Creamy guacamole (recipe)
Creamy guacamole (recipe) | |
---|---|
Name | Creamy guacamole |
Ingredients | Avocados • Sour cream • Mayonnaise • Adobo seasoning • Cumin powder • Garlic powder • Chili powder |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 175.1 |
Fat | 16 |
Protein | 2.1 |
Carbohydrate | 9.4 |
Fiber | 6.8 |
Net carbohydrates | 2.6 |
Sugar | 0.9 |
Saturated fat | 2.5 |
Cholesterol (mg) | 1.7 |
Sodium | 27.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Creamy guacamole (recipe) details
Creamy guacamole (recipe) image(external)
Recipe instructions
- Peel the avocados and remove the pits, reserving one for garnish, if desired, and place the flesh in a bowl.
- With a fork, gently mash the avocados, leaving some small chunks.
- Add remaining ingredients, mix well.
- Serve in a bowl garnished with reserved pit.
Food tags
Vegetable, Kid Friendly,, Beginner Cook, Easy, Inexpensive
Creamy guacamole (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD