Healthier guacamole (recipe)

Healthier guacamole (recipe)
Name	Healthier guacamole
Ingredients	Avocados • Onion • Lemon juice • Garlic • Sun-dried tomatoes
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	227.2
Fat	19.7
Protein	3.2
Carbohydrate	14.3
Fiber	9.5
Net carbohydrates	4.8
Sugar	2.5
Saturated fat	2.9
Cholesterol (mg)	0
Sodium	65.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Healthier guacamole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Healthier guacamole (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Healthier guacamole (recipe)

Mix all ingredients together a chill for 1 hour. I use a cheese grater to grade my onion

Food tags
Vegetable,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:1H20M

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