Chipotle avocado dip (recipe)

From WikiMD's Wellness Encyclopedia

Chipotle avocado dip (recipe)
NameChipotle avocado dip
IngredientsAvocados Onion Banana pepper Garlic powder Onion powder Seasoning salt
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories151.2
Fat14
Protein1.3
Carbohydrate6.9
Fiber3.6
Net carbohydrates3.3
Sugar1.4
Saturated fat2.1
Cholesterol (mg)7
Sodium163.6
Servings12
Yield3 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle avocado dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a small bowl, mash avocados.
  2. Stir in the mayonnaise, onion, peppers, and seasonings.
  3. Chill until serving.
  4. Serve with vegetables.

    Food tags
    Vegetable, Potluck,


Chipotle avocado dip (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD