Creamy avocado coleslaw (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Creamy avocado coleslaw (recipe)
NameCreamy avocado coleslaw
IngredientsAvocado Fresh cilantro Cider vinegar Lime juice Mustard Honey Salt Fresh ground black pepper Extra virgin olive oil Green cabbage Green onion
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories321.5
Fat32.2
Protein2
Carbohydrate9.2
Fiber4.4
Net carbohydrates4.8
Sugar3.8
Saturated fat4.5
Cholesterol (mg)0
Sodium74.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Creamy avocado coleslaw (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Creamy avocado coleslaw (recipe)


  1. Purv e the first eight ingredients in a blender.
  2. Slowly pour the olive oil into the blender and blend until the dressing starts to emulsify. Adjust seasoning with salt and pepper.
  3. Put the cabbage in a large bowl, pour the dressing over it and toss to combine. Allow the salad to sit at least 10 minutes prior to serving.
  4. Garnish salad with the green onion.

    Food tags
    Vegetable, Low Protein,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD