Creamy avocado coleslaw (recipe)
Creamy avocado coleslaw (recipe) | |
---|---|
Name | Creamy avocado coleslaw |
Ingredients | Avocado • Fresh cilantro • Cider vinegar • Lime juice • Mustard • Honey • Salt • Fresh ground black pepper • Extra virgin olive oil • Green cabbage • Green onion |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 321.5 |
Fat | 32.2 |
Protein | 2 |
Carbohydrate | 9.2 |
Fiber | 4.4 |
Net carbohydrates | 4.8 |
Sugar | 3.8 |
Saturated fat | 4.5 |
Cholesterol (mg) | 0 |
Sodium | 74.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy avocado coleslaw (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Purv e the first eight ingredients in a blender.
- Slowly pour the olive oil into the blender and blend until the dressing starts to emulsify. Adjust seasoning with salt and pepper.
- Put the cabbage in a large bowl, pour the dressing over it and toss to combine. Allow the salad to sit at least 10 minutes prior to serving.
- Garnish salad with the green onion.
Food tags
Vegetable, Low Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD