Commander's seafood sausage (recipe)

Commander's seafood sausage (recipe)
Name	Commander's seafood sausage
Ingredients	Onion • Celery • Bell pepper • Garlic • Andouille sausage • Salt • Ground black pepper • Ground cayenne pepper • Dried red pepper flakes • Paprika • Eggs • Water
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	62.8
Fat	1.8
Protein	9.5
Carbohydrate	1.7
Fiber	0.3
Net carbohydrates	1.4
Sugar	0.3
Saturated fat	0.5
Cholesterol (mg)	117.9
Sodium	2957
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Commander's seafood sausage (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Chop the fish and/or shellfish into small cubes; place into mixing bowl.
2. Stir in the rest of the ingredients and mix very well.
3. Place a piece of cling wrap on the counter; place the seafood mixture on it and shape into a cylinder.
4. Roll the plastic around the cylinder very tightly and seal the ends.
5. Bring a large pan of water to simmer (about 180F), place sausage into water and cook for 20 to 30 minutes.
6. Remove from the water and let cool for ten minutes.
7. To serve, remove the plastic and slice
8. )
   
   Food tags
   Spicy, Savory, Brunch,, From Scratch

Commander's seafood sausage (recipe) details

Time:
Prep Time in Hours and Mins:1H

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