Crab gumbo dressing (recipe)

Crab gumbo dressing (recipe)
Name	Crab gumbo dressing
Ingredients	Unsalted butter • Andouille sausage • Onion • Scallions • Celery & leaves • Red bell pepper • Garlic cloves • Worcestershire sauce • Fresh parsley • Eggs • Turkey broth • Chicken broth • Salt • Pepper
Cooktime (in hours)	0.5
Preptime (in hours)	1.25
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	256.3
Fat	19.2
Protein	15.8
Carbohydrate	5
Fiber	0.9
Net carbohydrates	4.1
Sugar	1.9
Saturated fat	8.8
Cholesterol (mg)	93
Sodium	907.2
Yield	12 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab gumbo dressing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Melt the butter in a large skillet over medium-high heat.
2. Add the sausage and sautv /stir for 5 minutes or until lightly browned.
3. Transfer sausage to a paper-towel lined plate and keep drippings in skillet.
4. Add the onion, scallion, celery, red pepper, and garlic to the skillet.
5. Sautv /stir over medium heat for 10 minutes or until the onion is softened.
6. Add in the Worcestershire sauce and Cajun seasoning; stir to combine.
7. Transfer the cooked vegetables to a large mixing bowl.
8. Add in the cornbread, cooked andouille, crabmeat, and parsley; stir to combine.
9. Gradually stir in eggs and approximately 1 cup of broth until the stuffing is evenly moist but not soggy.
10. Season with salt and pepper to taste.
11. Transfer stuffing mixture to a lightly buttered casserole dish; drizzle with 1/2 cup broth, cover with foil and bakein a 350 8F oven for about 30 minutes (for a crustier top, uncover after 15 minutes and continue baking).
    
    Food tags
    Stew, Crab, Pork, Meat, Creole, Oven,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H45M

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