List of keto friendly restaurant foods (T2)

What is a ketogenic diet? A ketogenic diet is a very low carb, high fat diet. See a list of the the most common keto and low carb foods

List of keto friendly restaurant foods (T2)

The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.

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As the column headers allow you to sort and re-arrange the information, you can use the net carbohydrate column on the table below to get all the keto friendly foods on the top.

Name	Group	Keto friendliness	Calories	Fat	Protein	Net carbs	Saturated fat	Sugars	Cholesterol
Aquafina bottled water 20 fl oz (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	0	0	0	0
Coke zero 24 fl oz fountain (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	0	0	0	0
Dasani bottled water 20 fl oz (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	0	0	0	0
Diet coke 12 fl oz (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	0	0	0	0
Diet coke 20 fl oz (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	0	0	0	0
Diet coke 24 fl oz fountain (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	0	0	0	0
Diet coke 8 5 fl oz (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	0	0	0	0
Ground flaxseed (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		2	1	0	0	0	0
Nestle pure life bottled water 20 fl oz (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	0	0	0	0
Seasoning for regular sub (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Black pepper (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Mustard for all subs (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Taco seasoning (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Regular mayonnaise for subs (Tubbys)	Tubbys	Keto friendly		17.6	0	0	2.4	0	16
Salt (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Pulled pork (Tubbys)	Tubbys	Keto friendly		16.6	16.6	0	6.6	0	66
Tuna (Tubbys)	Tubbys	Keto friendly		1	20	0	0	0	45
Steak (Tubbys)	Tubbys	Keto friendly		5.4	16.3	0	2.4	0	306
Bacon for regular sub (Tubbys)	Tubbys	Keto friendly		7	4	0	2.5	0	10
Black olives (Tubbys)	Tubbys	Keto friendly		4.5	0	0	1	0	250
Aquafina (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Bacon (Tubbys)	Tubbys	Keto friendly		4.5	3	0	1.5	0	10
Diet pepsi 2 liter (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Diet pepsi large drink (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Diet pepsi medium drink (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Diet pepsi small drink (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Grated parmesan cheese (Tubbys)	Tubbys	Keto friendly		1	1	0	0.5	0	5
Green peppers (Tubbys)	Tubbys	Keto friendly		0	0	0	0	1	0
Lipton brisk unsweetened no lemon iced tea large drink (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Lipton brisk unsweetened no lemon iced tea medium drink (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Lipton brisk unsweetened no lemon iced tea small drink (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Mild pepper cup (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Mild pepper rings (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Mustard (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Pickles (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Regular mayonnaise (Tubbys)	Tubbys	Keto friendly		11	0	0	1.5	0	10
Seasoning (Tubbys)	Tubbys	Keto friendly		0	0	0	0	0	0
Shredded cheddar cheese (Tubbys)	Tubbys	Keto friendly		4.5	4	0	2.5	0	15
Original wings double no sauce (T mac)	T Mac	Keto friendly		63	56	0	16	0	235
Original wings party pack no sauce (T mac)	T Mac	Keto friendly		158	140	0	39	0	590
Original wings single no sauce (T mac)	T Mac	Keto friendly		32	28	0	8	0	120
Original wings six pack no sauce (T mac)	T Mac	Keto friendly		19	17	0	5	0	70
Original wings triple no sauce (T mac)	T Mac	Keto friendly		95	84	0	24	0	355
Red wines cabernet sauvignon robert mondavi california glass (T mac)	T Mac	Keto friendly		0	0	0	0	0	0
Red wines pinot noir la crema monterey glass (T mac)	T Mac	Keto friendly		0	0	0	0	0	0
Side of jalapenos (Taco bell canada)	Taco Bell Canada	Keto friendly		0	0	0	0	0	0
Diet coke large (Taco casa)	Taco Casa	Keto friendly		0	0	0	0	0	0
Diet coke medium (Taco casa)	Taco Casa	Keto friendly		0	0	0	0	0	0
Diet coke small (Taco casa)	Taco Casa	Keto friendly		0	0	0	0	0	0
Bottled water (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	0	0	0	0
Coffee (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	0	0	0	0
Coffee decaf (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	0	0	0	0
Lamb for 4 (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		81	188	0	24	0	580
Lamb for 6 (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		122	282	0	35	0	865
Lamb for 8 (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		162	376	0	47	0	1155
Side of mayo (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		33	0	0	6	0	30
Side of olives (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		8	0	0	1	0	0
Sparkling water (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	0	0	0	0
Water gallon (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	0	0	0	0
Bison steak kids (Teds montana grill)	Teds Montana Grill	Keto friendly		18	35	0	3	0	95
Delmonico ribeye beef (Teds montana grill)	Teds Montana Grill	Keto friendly		88	78	0	37	0	255
Delmonico ribeye beef gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		88	78	0	37	0	255
Delmonico ribeye bison (Teds montana grill)	Teds Montana Grill	Keto friendly		51	77	0	22	0	270
Delmonico ribeye bison gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		51	77	0	22	0	270
Diet coke (Teds montana grill)	Teds Montana Grill	Keto friendly		0	0	0	0	0	0
Grilled chicken no roll kids (Teds montana grill)	Teds Montana Grill	Keto friendly		12	40	0	2	0	110
New york strip bison (Teds montana grill)	Teds Montana Grill	Keto friendly		43	69	0	19	0	255
New york strip bison gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		43	69	0	19	0	255
Salmon no roll kids (Teds montana grill)	Teds Montana Grill	Keto friendly		19	29	0	4.5	0	80
Steak no roll kids (Teds montana grill)	Teds Montana Grill	Keto friendly		20	30	0	3.5	0	80
Teds filet beef (Teds montana grill)	Teds Montana Grill	Keto friendly		49	46	0	20	0	190
Teds filet beef gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		49	46	0	20	0	190
Teds filet bison (Teds montana grill)	Teds Montana Grill	Keto friendly		41	50	0	18	0	200
Teds filet bison gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		41	50	0	18	0	200
Unsweetened iced tea (Teds montana grill)	Teds Montana Grill	Keto friendly		0	0	0	0	0	0
Add bacon (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		6	5	0	2	0	15
Add beef ground chuck 5 oz (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		17	25	0	7	0	90
Add beef ground chuck 8 oz (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		27	40	0	10	0	140
Bacon (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		6	5	0	2	0	15
Jalapeno peppers (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		0	0	0	0	0	0
Cabernet vinaigrette (Tender greens)	Tender Greens	Keto friendly		32	0	0	2	0	0
Grilled salmon (Tender greens)	Tender Greens	Keto friendly		7	22	0	1	0	60
Hibiscus tea (Tender greens)	Tender Greens	Keto friendly		0	0	0	0	0	0
Mint lemonade (Tender greens)	Tender Greens	Keto friendly		0	0	0	0	0	0
Seared tuna (Tender greens)	Tender Greens	Keto friendly		8	28	0	1	0	45
Sherry vinaigrette (Tender greens)	Tender Greens	Keto friendly		32	0	0	2	0	0
Spicy mayo (Tender greens)	Tender Greens	Keto friendly		28	1	0	2	0	75
The greens (Tender greens)	Tender Greens	Keto friendly		0	0	0	0	0	0
Togarashi tuna (Tender greens)	Tender Greens	Keto friendly		8	28	0	1	0	45
Alcatra (Texas de brazil)	Texas De Brazil	Keto friendly		2.5	8	0	1	0	20
American grana cheese (Texas de brazil)	Texas De Brazil	Keto friendly		7	10	0	4	0	25
Braised beef ribs (Texas de brazil)	Texas De Brazil	Keto friendly		24	12	0	10	0	55
Buffalo mozzarella (Texas de brazil)	Texas De Brazil	Keto friendly		10	7	0	6	0	30
Caperberries (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Capers (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Chicken breast wrapped in bacon (Texas de brazil)	Texas De Brazil	Keto friendly		4.5	23	0	1.5	0	65
Cornichons (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Crispy bacon (Texas de brazil)	Texas De Brazil	Keto friendly		2	1	0	0.5	0	5
Dressing bleu cheese (Texas de brazil)	Texas De Brazil	Keto friendly		14	2	0	3	0	15
Filet mignon (Texas de brazil)	Texas De Brazil	Keto friendly		7	16	0	2.5	0	55
Filet mignon wrapped in bacon (Texas de brazil)	Texas De Brazil	Keto friendly		9	17	0	3.5	0	55
Flank steak (Texas de brazil)	Texas De Brazil	Keto friendly		8	14	0	3.5	0	35
Garlic picanha (Texas de brazil)	Texas De Brazil	Keto friendly		6	16	0	2	0	40
Grilled provolone cheese (Texas de brazil)	Texas De Brazil	Keto friendly		3.5	2	0	1.5	0	10
Hearts of palm (Texas de brazil)	Texas De Brazil	Keto friendly		0	1	0	0	0	0
Hennessy flight (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Herb marinated pork loin (Texas de brazil)	Texas De Brazil	Keto friendly		1.5	7	0	0	0	20
Horseradish (Texas de brazil)	Texas De Brazil	Keto friendly		4.5	0	0	1	0	5
Johnnie walker flight (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Lamb chops (Texas de brazil)	Texas De Brazil	Keto friendly		10	11	0	4.5	0	45
Leg of lamb (Texas de brazil)	Texas De Brazil	Keto friendly		2.5	8	0	1	0	25
Liquor 100 proof (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Liquor 80 proof (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Liquor 86 proof (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Liquor 90 proof (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Liquor 94 proof (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Manchego cheese (Texas de brazil)	Texas De Brazil	Keto friendly		7	6	0	5	0	20
Manzanilla olives black and green (Texas de brazil)	Texas De Brazil	Keto friendly		2.5	0	0	0	0	0
Parmesan chicken drumettes (Texas de brazil)	Texas De Brazil	Keto friendly		6	12	0	1.5	0	40
Parmesan crusted pork loin (Texas de brazil)	Texas De Brazil	Keto friendly		3	16	0	1	0	45
Patron flight (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Picanha (Texas de brazil)	Texas De Brazil	Keto friendly		5	16	0	2	0	40
Prosciutto (Texas de brazil)	Texas De Brazil	Keto friendly		1.5	3	0	0.5	0	10
Shrimp salad (Texas de brazil)	Texas De Brazil	Keto friendly		2	4	0	0	0	35
Smoked salmon (Texas de brazil)	Texas De Brazil	Keto friendly		4	7	0	1	0	25
The macallan flight (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	0	0
Whole jalapenos (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	0	0	1	0
New york strip 12 oz traditional cut (Texas roadhouse)	Texas Roadhouse	Keto friendly		33	85	0	13	3	505
New york strip 8 oz thick cut (Texas roadhouse)	Texas Roadhouse	Keto friendly		22	57	0	9	2	335
Protein beef (Thai express)	Thai Express	Keto friendly		5	16	0	0	0	45
Protein chicken (Thai express)	Thai Express	Keto friendly		6	23	0	0	0	70
Protein egg (Thai express)	Thai Express	Keto friendly		4	6	0	0	0	145
Protein fish filet (Thai express)	Thai Express	Keto friendly		1	11	0	0	0	20
Protein orange chicken (Thai express)	Thai Express	Keto friendly		7	26	0	0	0	80
Protein shrimp (Thai express)	Thai Express	Keto friendly		1	17	0	0	0	155
Protein tofu (Thai express)	Thai Express	Keto friendly		22	21	0	0	0	0
Lemon garlic herb sauce (The blue pacific grill)	The Blue Pacific Grill	Keto friendly		21	0	0	4	0	0
14 oz bone in dry aged strip (The capital grille)	The Capital Grille	Keto friendly		39	77	0	16	0	200
14 oz dry aged strip (The capital grille)	The Capital Grille	Keto friendly		42	83	0	17	0	220
Cognac brandy (The capital grille)	The Capital Grille	Keto friendly		0	0	0	0	0	0
Grappa (The capital grille)	The Capital Grille	Keto friendly		0	0	0	0	0	0
Housemade bearnaise (The capital grille)	The Capital Grille	Keto friendly		22	1	0	13	0	70
Scotch (The capital grille)	The Capital Grille	Keto friendly		0	0	0	0	0	0
Tenderloin with butter poached lobster tails (The capital grille)	The Capital Grille	Keto friendly		30	74	0	16	0	365
Tequila (The capital grille)	The Capital Grille	Keto friendly		0	0	0	0	0	0
Whiskey bourbon (The capital grille)	The Capital Grille	Keto friendly		0	0	0	0	0	0
Diet coke (The chop house)	The Chop House	Keto friendly		0	0	0	0	0	0
Lobster tail (The chop house)	The Chop House	Keto friendly		66	38	0	41	0	325
Lobster tail topper (The chop house)	The Chop House	Keto friendly		66	38	0	41	0	325
Salmon (The chop house)	The Chop House	Keto friendly		53	57	0	10	0	165
Add prawns (The chopped leaf)	The Chopped Leaf	Keto friendly		0.5	12	0	0	0	0
Add wild salmon (The chopped leaf)	The Chopped Leaf	Keto friendly		12	17	0	2.5	0	0
Avocado (The chopped leaf)	The Chopped Leaf	Keto friendly		2.5	0	0	0.5	0	0
Bacon bits (The chopped leaf)	The Chopped Leaf	Keto friendly		3	4	0	1	0	0
Cheddar cheese (The chopped leaf)	The Chopped Leaf	Keto friendly		4.5	3	0	3	0	0
Chipotle lime citrus dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		11	0	0	1	0	0
Feta cheese (The chopped leaf)	The Chopped Leaf	Keto friendly		3	2	0	2	0	0
Greek vinaigrette dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		9	0	0	1	0	0
Mozzarella cheese (The chopped leaf)	The Chopped Leaf	Keto friendly		4	3	0	2	0	0
Olive (The chopped leaf)	The Chopped Leaf	Keto friendly		1.5	0	0	0	0	0
Peanuts (The chopped leaf)	The Chopped Leaf	Keto friendly		5	3	0	1	0	0
Pecan (The chopped leaf)	The Chopped Leaf	Keto friendly		5	1	0	0	0	0
Peppers (The chopped leaf)	The Chopped Leaf	Keto friendly		0	0	0	0	0	0
Walnut (The chopped leaf)	The Chopped Leaf	Keto friendly		6	2	0	0.5	0	0
Alfalfa sprouts (The counter)	The Counter	Keto friendly		0	1	0	0	0	0
All natural beef san diego (The counter)	The Counter	Keto friendly		17	24	0	7	0	0
All natural beef 1 lb (The counter)	The Counter	Keto friendly		84	115	0	33	0	0
All natural beef 1 2 lb (The counter)	The Counter	Keto friendly		42	58	0	16	0	0
All natural beef 1 3 lb (The counter)	The Counter	Keto friendly		28	38	0	11	0	0
Applewood smoked bacon (The counter)	The Counter	Keto friendly		8	5	0	3	0	0
Baby spinach topping (The counter)	The Counter	Keto friendly		0	0	0	0	0	0
Chicken breast 1 3 lb (The counter)	The Counter	Keto friendly		9	38	0	1.5	0	0
Chipotle aioli burger (The counter)	The Counter	Keto friendly		14	0	0	0.5	0	0
Danish blue cheese 1 slice (The counter)	The Counter	Keto friendly		8	6	0	5	0	0
Egg whites 2 eggs (The counter)	The Counter	Keto friendly		14	7	0	1	0	0
Feta 1 slice (The counter)	The Counter	Keto friendly		6	5	0	4	0	0
Fresh mozzarella 1 slice (The counter)	The Counter	Keto friendly		4	4	0	2	0	0
Hard boiled egg (The counter)	The Counter	Keto friendly		5	6	0	1.5	0	0
Horseradish aioli burger (The counter)	The Counter	Keto friendly		15	0	0	1	0	0
Hot wing sauce burger (The counter)	The Counter	Keto friendly		8	0	0	5	0	0
Hot wing sauce salad (The counter)	The Counter	Keto friendly		23	0	0	15	0	0
House mustard burger (The counter)	The Counter	Keto friendly		6	0	0	0	0	0
House mustard salad (The counter)	The Counter	Keto friendly		18	0	0	0	0	0
Jalapeno jack 1 slice (The counter)	The Counter	Keto friendly		7	6	0	4	0	0
Jalapeno jack 2 slices (The counter)	The Counter	Keto friendly		14	12	0	8	0	0
Jalapeno jack 3 slices (The counter)	The Counter	Keto friendly		22	17	0	12	0	0
Just mayo burger (The counter)	The Counter	Keto friendly		20	0	0	1	0	0
Just mayo salad (The counter)	The Counter	Keto friendly		60	0	0	3	0	0
Mahi mahi fillet 1 2 lb (The counter)	The Counter	Keto friendly		11	61	0	2	0	0
Mahi mahi fillet 1 3 lb (The counter)	The Counter	Keto friendly		6	30	0	1	0	0
Mustard burger (The counter)	The Counter	Keto friendly		0	0	0	0	0	0
Mustard salad (The counter)	The Counter	Keto friendly		0	0	0	0	0	0
Organic bison 1 lb (The counter)	The Counter	Keto friendly		39	115	0	16	0	0
Organic bison 1 2 lb (The counter)	The Counter	Keto friendly		19	57	0	8	0	0
Organic bison 1 3 lb (The counter)	The Counter	Keto friendly		13	38	0	5	0	0
Organic mixed greens topping (The counter)	The Counter	Keto friendly		0	0	0	0	0	0
Pepperoncinis (The counter)	The Counter	Keto friendly		0	0	0	0	0	0
Pimento cheese 1 slice (The counter)	The Counter	Keto friendly		10	4	0	4	0	0
Provolone 1 slice (The counter)	The Counter	Keto friendly		6	6	0	4	0	0
Smoked gouda 1 slice (The counter)	The Counter	Keto friendly		6	5	0	4	0	0
Sunny side up egg (The counter)	The Counter	Keto friendly		7	7	0	2	0	0
Tillamook cheddar 1 slice (The counter)	The Counter	Keto friendly		7	6	0	5	0	0
Tillamook cheddar 2 slices (The counter)	The Counter	Keto friendly		14	11	0	10	0	0
Tillamook cheddar 3 slices (The counter)	The Counter	Keto friendly		22	17	0	14	0	0
Turkey san diego (The counter)	The Counter	Keto friendly		18	28	0	4.5	0	0
Turkey 1 lb (The counter)	The Counter	Keto friendly		73	117	0	19	0	0
Turkey 1 2 lb (The counter)	The Counter	Keto friendly		37	58	0	9	0	0
Turkey 1 3 lb (The counter)	The Counter	Keto friendly		24	39	0	6	0	0
Vegan mayo burger (The counter)	The Counter	Keto friendly		18	0	0	1	0	0
Vegan mayo salad (The counter)	The Counter	Keto friendly		55	0	0	3	0	0
Add pepperoni for full pizza (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		7	3	0	3	0	15
Add pepperoni for pizza slice (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		1	1	0	0.5	0	5
Bone in wings sauce choice garlic parmesan (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		9	0	0	0	0	0
Boneless wings sauce choice garlic parmesan (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		6	0	0	0	0	0
Coke zero (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		0	0	0	0	0	0
Diet coke (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		0	0	0	0	0	0
Entree salad dressing choice oil and vinegar (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		46	0	0	7	0	0
Side salad dressing choice oil and vinegar (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		28	0	0	4	0	0
Sliced bacon only add to classic cheeseburger (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		7	5	0	2.5	0	15
Smoked bacon bits topping (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		14	10	0	5	0	30
Bacon bits (The hungry hobo)	The Hungry Hobo	Keto friendly		15	13	0	6	0	20
Banana peppers (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	0	0	0	0
Butter (The hungry hobo)	The Hungry Hobo	Keto friendly		11	0	0	2.5	0	0
Chopped cheddar cheese (The hungry hobo)	The Hungry Hobo	Keto friendly		12	9	0	8	0	40
Fruit punch (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	0	50	60	60
Mt dew (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	0	70	58	60
Mug root beer (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	0	30	52	50
Ocean spray 100 apple juice (The hungry hobo)	The Hungry Hobo	Keto friendly		0	1	0	20	48	50
Ocean spray pineapple peach mango juice blend (The hungry hobo)	The Hungry Hobo	Keto friendly		0	1	0	25	51	60
Ocean spray strawberry kiwi juice drink (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	0	80	47	55
Oil and vinegar (The hungry hobo)	The Hungry Hobo	Keto friendly		1.5	0	0	0	0	0
Pepsi (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	0	40	56	55
Pink lemonade (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	0	210	54	55
Wild cherry pepsi (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	0	40	56	55
Garlic chive butter (The keg steakhouse)	The Keg Steakhouse	Keto friendly		20	0	0	13	0	65
Kids sirloin (The keg steakhouse)	The Keg Steakhouse	Keto friendly		10	36	0	4	0	95
Pickled ginger (The little beet)	The Little Beet	Keto friendly		0	0	0	0	0	0
Seared salmon (The little beet)	The Little Beet	Keto friendly		12	18	0	2	0	0
Cholula hot sauce (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Diet coke (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Grey poupon mustard (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Grilled chicken (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		8	33	0	1.5	0	80
Louisiana hot sauce (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Mustard (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Salmon (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		21	28	0	4	0	85
Thick crust medium cheese pizza with anchovies add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	1	0	0	0	5
Thick crust medium cheese pizza with bacon add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2.5	3	0	0.5	0	10
Thick crust medium cheese pizza with black olives add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	0	0	0	0	0
Thick crust medium cheese pizza with chicken add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0.5	3	0	0	0	10
Thick crust medium cheese pizza with extra cheese add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2	3	0	1.5	0	5
Thick crust medium cheese pizza with extra pizza sauce add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Thick crust medium cheese pizza with goat cheese add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	1	0	1	0	5
Thick crust medium cheese pizza with green peppers add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0.5	0	0	0	1	0
Thick crust medium cheese pizza with ground beef add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		4.5	3	0	2	0	15
Thick crust medium cheese pizza with ham add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	2	0	0	0	5
Thick crust medium cheese pizza with jalapenos add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Thick crust medium cheese pizza with pepperoni add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2.5	1	0	1	0	5
Thick crust medium cheese pizza with portobello mushrooms add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Thin crust medium cheese pizza (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		7	0	0	4.5	12	625
Thin crust medium cheese pizza with anchovies add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	1	0	0	0	5
Thin crust medium cheese pizza with bacon add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2.5	3	0	0.5	0	10
Thin crust medium cheese pizza with black olives add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1	0	0	0	0	0
Thin crust medium cheese pizza with chicken add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0.5	3	0	0	0	10
Thin crust medium cheese pizza with extra cheese add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2	3	0	1.5	0	5
Thin crust medium cheese pizza with extra pizza sauce add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Thin crust medium cheese pizza with goat cheese add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	1	0	1	0	5
Thin crust medium cheese pizza with ground beef add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3.5	2	0	1.5	0	10
Thin crust medium cheese pizza with ham add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	1	0	0	0	5
Thin crust medium cheese pizza with jalapenos add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Thin crust medium cheese pizza with kalamata olives add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1	0	0	0	0	0
Thin crust medium cheese pizza with pepperoni add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2	1	0	1	0	5
Thin crust medium cheese pizza with portobello mushrooms add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	0	0
Thin crust medium cheese pizza with sausage add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3.5	2	0	1	0	10
Thin crust medium cheese pizza with sun dried tomatoes add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	0	0	1	0
Tuna (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		6	40	0	1	0	75
Diet coca cola (The melt)	The Melt	Keto friendly		0	0	0	0	0	0
Side pickle spear (The melt)	The Melt	Keto friendly		0	0	0	0	0	0
The cheeses muenster (The melt)	The Melt	Keto friendly		6	5	0	4	0	20
The cheeses provolone (The melt)	The Melt	Keto friendly		8	7	0	5	0	25
The cheeses swiss (The melt)	The Melt	Keto friendly		6	6	0	3	0	20
The middles all natural chopped chicken (The melt)	The Melt	Keto friendly		6	11	0	2	0	35
The middles all natural grilled chicken (The melt)	The Melt	Keto friendly		10	18	0	3	0	60
The middles all natural smoked bacon (The melt)	The Melt	Keto friendly		5	5	0	2	0	10
The middles egg whites (The melt)	The Melt	Keto friendly		1	4	0	0	0	0
The middles fried egg (The melt)	The Melt	Keto friendly		4	5	0	2	0	165
The middles housemade aioli (The melt)	The Melt	Keto friendly		4	0	0	0	0	0
The middles pickle sliced (The melt)	The Melt	Keto friendly		0	0	0	0	0	0
The middles spinach (The melt)	The Melt	Keto friendly		0	0	0	0	0	0
Grilled chicken breast (The pasta house co)	The Pasta House Co	Keto friendly		10	44	0	0	0	110
Lunch grilled chicken breast (The pasta house co)	The Pasta House Co	Keto friendly		8	33	0	0	0	85
Chicken breast 2 oz (The perfect pita)	The Perfect Pita	Keto friendly		1	12	0	0	0	0
Chicken breast 4 oz (The perfect pita)	The Perfect Pita	Keto friendly		1.5	24	0	0.5	0	0
Burger topper canadian cheddar (The pickle barrel)	The Pickle Barrel	Keto friendly		0	0	0	0	0	0
Burger topper fried egg (The pickle barrel)	The Pickle Barrel	Keto friendly		8	6	0	2	0	185
Extra egg (The pickle barrel)	The Pickle Barrel	Keto friendly		8	6	0	2	0	185
Cheese enchiladas topping green onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Cheese enchiladas topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Cheese enchiladas topping verde sauce (Tijuana flats)	Tijuana Flats	Keto friendly		1	0	0	0	0	0
Diet coke (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Dos enchiladas filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		4	10	0	1	0	35
Dos enchiladas filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		10	15	0	2	0	40
Dos enchiladas topping green onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Dos enchiladas topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Dos enchiladas topping verde sauce (Tijuana flats)	Tijuana Flats	Keto friendly		1	0	0	0	0	0
Flautas cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		7	9	0	4	0	20
Flautas filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		4	10	0	1	0	35
Flautas filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		10	15	0	2	0	40
Flautas topping green onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Flautas topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Kids burrito cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		7	9	0	4	0	20
Kids burrito filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		10	15	0	2	0	40
Kids quesadilla cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		14	18	0	7	0	35
Kids quesadilla filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		10	15	0	2	0	40
Kids taco cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		7	6	0	5	0	20
Kids taco cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		5	6	0	2	0	10
Kids taco filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		10	15	0	2	0	40
Large diet coke (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Megajuana burrito cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		14	18	0	7	0	35
Megajuana burrito filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		15	42	0	6	0	135
Megajuana burrito topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Megajuana chimichanga cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		14	18	0	7	0	35
Megajuana chimichanga filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		15	42	0	6	0	135
Megajuana chimichanga topping green onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Megajuana chimichanga topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Megajuana vegetarian burrito cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		14	18	0	7	0	35
Megajuana vegetarian burrito topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Nachos filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		8	21	0	3	0	65
Nachos topping green onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Norrito bowl cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		8	10	0	4	0	20
Norrito bowl filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		8	22	0	3	0	70
Norrito bowl topping scallions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Quesadilla cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		14	18	0	7	0	35
Quesadilla filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		4	10	0	1	0	35
Quesadilla filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		10	15	0	2	0	40
Quesadilla topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Salad cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		7	9	0	4	0	20
Salad filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		8	21	0	3	0	65
Salad topping green onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Salad topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Salad topping verde sauce (Tijuana flats)	Tijuana Flats	Keto friendly		1	0	0	0	0	0
Taco cheese cheddar jack 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		4	3	0	2	0	10
Taco cheese cheddar jack 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		7	6	0	5	0	20
Taco cheese substitute powerlite 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		2	3	0	1	0	5
Taco cheese substitute powerlite 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		5	6	0	2	0	10
Taco filling blackened chicken 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		1	4	0	0	0	10
Taco filling carnitas 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		2	5	0	1	0	15
Taco filling carnitas 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		4	10	0	1	0	35
Taco filling ground beef 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		5	8	0	2	0	30
Taco filling red chicken 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		5	7	0	1	0	20
Taco filling red chicken 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		10	15	0	2	0	40
Taco filling steak 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		3	5	0	1	0	15
Taco topping jalapenos 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Taco topping jalapenos 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Taco topping sour cream 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		2	0	0	1	0	5
Tijuana burrito cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		7	9	0	4	0	20
Tijuana burrito filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		8	21	0	3	0	65
Tijuana burrito topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Tijuana chimichanga cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		7	9	0	4	0	20
Tijuana chimichanga filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		8	21	0	3	0	65
Tijuana chimichanga topping green onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Tijuana chimichanga topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Tijuana vegetarian burrito cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		7	9	0	4	0	20
Tijuana vegetarian burrito topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
Tostada cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		7	9	0	4	0	20
Tostada filling carnitas (Tijuana flats)	Tijuana Flats	Keto friendly		8	21	0	3	0	65
Tostada topping green onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	0	0	0	0
1 lb top sirloin (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		24	100	0	9	0	300
Bacon wrap (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		9	6	0	3.5	0	15
Chuck lindburger (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		69	60	0	27	0	240
Early dining chuck lindburger (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		69	60	0	27	0	240
Early dining grilled pork chop (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		12	37	0	6	0	105
Early dining top sirloin (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		12	51	0	5	0	150
Early dining walleye fillet broiled (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		17	43	0	2	0	195
Early dining walleye fillet pan fried (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		24	43	0	3	0	195
Edmund fitzgerald timbers (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		15	42	0	6	0	125
F scott fitzgerald (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		23	66	0	9	0	195
Field and stream combos grilled pork chop (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		17	37	0	6	0	105
Field and stream combos top sirloin (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		12	51	0	5	0	150
Field and stream combos walleye fillet broiled (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		17	43	0	2	0	195
Field and stream combos walleye fillet pan fried (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		24	43	0	3	0	195
Four jumbo shrimp broiled (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		74	20	0	34	0	265
Iron ranger forest ranger (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		33	80	0	14	0	230
North shroe northwoods strip (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		24	72	0	9	0	190
Norwegian atlantic salmon (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		26	56	0	4	0	125
The blue ox (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		47	100	0	18	0	350
The viking lumberjack special 12 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		18	77	0	7	0	225
The viking lumberjack special 7 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		11	45	0	5	0	130
Timber creek filet medallions (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		17	47	0	6	0	140
Twins woodchoppino chops (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		34	75	0	13	0	215
Walleye fillet broiled (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		18	54	0	2	0	245
Walleye fillet pan fried (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		25	54	0	3	0	245
Ahi tuna poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		5	22	0	0	0	0
Avocado poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		8	1	0	1	0	0
Broccoli bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	0	0	0	0
Dark chicken bento box (Tokyo joes)	Tokyo Joes	Keto friendly		12	29	0	4.5	0	0
Dark chicken bowls (Tokyo joes)	Tokyo Joes	Keto friendly		12	29	0	4.5	0	0
Dark chicken kids bento (Tokyo joes)	Tokyo Joes	Keto friendly		6	15	0	2	0	0
Green dragon sauce bowls (Tokyo joes)	Tokyo Joes	Keto friendly		25	0	0	0	0	0
Green onions poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	1	0	0	0	0
Hardboiled egg bowls (Tokyo joes)	Tokyo Joes	Keto friendly		5	6	0	2	0	0
Jalapenos poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	0	0	0	0
Red onion bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	0	0	0	0
Salmon bento box (Tokyo joes)	Tokyo Joes	Keto friendly		15	23	0	2.5	0	0
Salmon bowls (Tokyo joes)	Tokyo Joes	Keto friendly		15	23	0	2.5	0	0
Salmon poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		14	18	0	4	0	0
Sesame seeds poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		2	1	0	0	0	0
Shrimp poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	35	0	0	0	0
Spinach bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	0	0	0	0
Steak bento box (Tokyo joes)	Tokyo Joes	Keto friendly		5	22	0	2	0	0
Steak bowls (Tokyo joes)	Tokyo Joes	Keto friendly		5	22	0	2	0	0
Sweet onions poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	0	0	0	0
White chicken kids bento (Tokyo joes)	Tokyo Joes	Keto friendly		1	11	0	1	0	0
Zucchini bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	0	0	0	0
Avocado (Tom and chee)	Tom And Chee	Keto friendly		8	2	0	2	0	0
Bacon (Tom and chee)	Tom And Chee	Keto friendly		13	9	0	4	0	30
Basil (Tom and chee)	Tom And Chee	Keto friendly		0	0	0	0	0	0
Bell pepper (Tom and chee)	Tom And Chee	Keto friendly		0	0	0	0	1	0
Blue cheese (Tom and chee)	Tom And Chee	Keto friendly		24	18	0	15	0	60
Brie cheese (Tom and chee)	Tom And Chee	Keto friendly		27	12	0	12	0	60
Brisket (Tom and chee)	Tom And Chee	Keto friendly		13	14	0	5	0	45
Caesar dressing (Tom and chee)	Tom And Chee	Keto friendly		26	0	0	4.5	0	25
Candied lemons (Tom and chee)	Tom And Chee	Keto friendly		0	0	0	0	5	0
Cheddar cheese (Tom and chee)	Tom And Chee	Keto friendly		28	20	0	16	0	100
Coca cola zero (Tom and chee)	Tom And Chee	Keto friendly		0	0	0	0	0	0
Diet coke (Tom and chee)	Tom And Chee	Keto friendly		0	0	0	0	0	0
Earth balance butter (Tom and chee)	Tom And Chee	Keto friendly		11	0	0	4	0	0
Ham (Tom and chee)	Tom And Chee	Keto friendly		2	11	0	1	0	40
Hot sauce (Tom and chee)	Tom And Chee	Keto friendly		0	0	0	0	0	0
Mascarpone (Tom and chee)	Tom And Chee	Keto friendly		13	2	0	7	0	20
Parmesan romano cheese (Tom and chee)	Tom And Chee	Keto friendly		2	2	0	1	0	5
Pepper jack cheese (Tom and chee)	Tom And Chee	Keto friendly		24	21	0	15	0	75
Pepperoni (Tom and chee)	Tom And Chee	Keto friendly		25	13	0	9	0	60
Roasted chicken (Tom and chee)	Tom And Chee	Keto friendly		2.5	15	0	0.5	0	40
Romaine and spring mix (Tom and chee)	Tom And Chee	Keto friendly		0	0	0	0	0	0
Smoked gouda cheese (Tom and chee)	Tom And Chee	Keto friendly		24	18	0	15	0	45
Spicy cherry peppers (Tom and chee)	Tom And Chee	Keto friendly		0	0	0	0	0	0
Baked potato add bacon pieces (Tony romas)	Tony Romas	Keto friendly		3	2	0	2	0	10
Baked potato add chives (Tony romas)	Tony Romas	Keto friendly		0	0	0	0	0	0
Baked potato add whipped margarine (Tony romas)	Tony Romas	Keto friendly		5	0	0	1	0	0
Add butter to bagel (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	0	0	6	0	25
Add butter to toast (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	0	0	6	0	25
Bacon (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		8	6	0	3	0	20
Breakfast wrap add cheddar cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Breakfast wrap add muenster cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		14	11	0	9	0	45
Build your own burger add bacon (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4	3	0	1.5	0	10
Build your own burger add cheddar cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Build your own burger add feta cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		6	5	0	4	0	20
Build your own burger add fried egg (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		12	6	0	3	0	210
Build your own burger add muenster cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		14	11	0	9	0	45
Build your own burger add swiss cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Combo deli platter corned beef (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4.5	9	0	1.5	0	30
Combo deli platter pastrami (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		10	9	0	4	0	35
Combo deli platter roast beef (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		2	15	0	1	0	50
Create your own omelette add bacon (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4	3	0	1.5	0	10
Create your own omelette add cheddar cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Create your own omelette add corned beef (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4.5	9	0	1.5	0	30
Create your own omelette add muenster cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		14	11	0	9	0	45
Create your own omelette add nova (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		7	13	0	1.5	0	35
Create your own omelette add swiss cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Deli sandwich add bacon to sandwich (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4	3	0	1.5	0	10
Deli sandwich add cheddar cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Deli sandwich add muenster cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		14	11	0	9	0	45
Deli sandwich add swiss cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Diet pepsi (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	0	0	0	0
Diet root beer (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	0	0	0	0
Dr browns diet black cherry soda (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	0	0	0	0
Dr browns diet cream soda (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	0	0	0	0
Egg sandwich add cheddar cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Egg sandwich add muenster cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		14	11	0	9	0	45
Egg sandwich add swiss cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	7	0	6	0	30
Kids bacon (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4	3	0	1.5	0	10
Kids sausage 2 links (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		18	4	0	6	0	25
Kids scrambled egg (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		12	6	0	3	0	210
Oil and vinegar dressing (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		54	0	0	7	0	0
Roasted veggie skillet add bacon (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4	3	0	1.5	0	10
Sobe lifewater yumberry pomegranate (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	0	0	0	0
Substitute egg whites 1 egg serving (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	7	0	0	0	0
T j s trio add traditional chicken salad (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		23	20	0	3.5	0	75
Toojays water (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	0	0	0	0
Reduced calorie mayonnaise for subs (Tubbys)	Tubbys	Keto friendly		0.4	0	0.0001	0.0001	0	0.0001
Famous dressing for subs (Tubbys)	Tubbys	Keto friendly		14.4	0	0.4	2.4	0	4
Caesar dressing for subs (Tubbys)	Tubbys	Keto friendly		11.2	0	0.4	1.6	0.4	0
Sauerkraut for subs (Tubbys)	Tubbys	Keto friendly		0	0.4	0.4	0	0	0
Feta spread (Tubbys)	Tubbys	Keto friendly		8	0	0.5	5	0	40
Chipotle and garlic spread (Tubbys)	Tubbys	Keto friendly		7	2	0.5	4	0.5	25
Swiss american cheese (Tubbys)	Tubbys	Keto friendly		4	3	0.5	2.5	0.5	15
Cotta salami for regular sub (Tubbys)	Tubbys	Keto friendly		8	6	0.5	2.5	0	30
Pepperoni for regular sub (Tubbys)	Tubbys	Keto friendly		7	4	0.5	2.5	0	15
Corned beef for regular sub (Tubbys)	Tubbys	Keto friendly		10	19	0.5	4	0.5	60
Hard salami for regular sub (Tubbys)	Tubbys	Keto friendly		5	3	0.5	2	0.5	15
Fresh mozzarella cheese (Tubbys)	Tubbys	Keto friendly		6	5	0.5	4	0	30
Fajita sauce for subs (Tubbys)	Tubbys	Keto friendly		0	0	0.8	0	0.8	0
Brewed unsweet tea 16 fl oz (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	1	0	0	0
Chicken fajita strips (Tubbys)	Tubbys	Keto friendly		2.5	22	1	0.5	0	60
American cheese (Tubbys)	Tubbys	Keto friendly		4	3	1	2.5	1	15
Broccoli (Tubbys)	Tubbys	Keto friendly		0	1	1	0	1	0
Burger (Tubbys)	Tubbys	Keto friendly		13	11	1	5	1	55
Corned beef (Tubbys)	Tubbys	Keto friendly		14	25	1	6	1	80
Cotta salami (Tubbys)	Tubbys	Keto friendly		5	4	1	2	0	20
Diet mountain dew large drink (Tubbys)	Tubbys	Keto friendly		0	0	1	0	1	0
Diet mountain dew medium drink (Tubbys)	Tubbys	Keto friendly		0	0	1	0	1	0
Diet mountain dew small drink (Tubbys)	Tubbys	Keto friendly		0	0	1	0	1	0
Fire roasted salsa (Tubbys)	Tubbys	Keto friendly		0	0	1	0	1	0
Ham (Tubbys)	Tubbys	Keto friendly		0.5	4	1	0	1	15
Hard salami (Tubbys)	Tubbys	Keto friendly		9	5	1	3.5	1	25
Mushrooms (Tubbys)	Tubbys	Keto friendly		0	1	1	0	0	0
Pepperoni (Tubbys)	Tubbys	Keto friendly		12	6	1	4	0	25
Reduced calorie mayonnaise (Tubbys)	Tubbys	Keto friendly		7	0	1	1	0	10
Romaine lettuce (Tubbys)	Tubbys	Keto friendly		0	0	1	0	0	0
Sauerkraut (Tubbys)	Tubbys	Keto friendly		0	1	1	0	0	0
Shredded lettuce (Tubbys)	Tubbys	Keto friendly		0	0	1	0	1	0
Sliced chicken (Tubbys)	Tubbys	Keto friendly		0.5	13	1	0	0	30
Tomato (Tubbys)	Tubbys	Keto friendly		0	0	1	0	1	0
Tubbys famous dressing (Tubbys)	Tubbys	Keto friendly		18	0	1	3	0	5
White american cheese (Tubbys)	Tubbys	Keto friendly		4	3	1	2.5	1	15
Original burger (T mac)	T Mac	Keto friendly		0	0	1	0	1	0
Original burger blue cheese crumbles (T mac)	T Mac	Keto friendly		4	3	1	3	1	15
Original burger cheddar cheese (T mac)	T Mac	Keto friendly		7	5	1	4	1	20
Original burger white american cheese (T mac)	T Mac	Keto friendly		4	3	1	2	1	10
Original wings double bleu cheese (T mac)	T Mac	Keto friendly		117	62	1	30	1	305
Original wings single bleu cheese (T mac)	T Mac	Keto friendly		59	31	1	15	1	150
Original wings six pack bleu cheese (T mac)	T Mac	Keto friendly		46	20	1	12	1	105
Queso dip platter (T mac)	T Mac	Keto friendly		28	19	1	19	0	80
Salad dressings blue cheese (T mac)	T Mac	Keto friendly		27	3	1	7	1	35
Salad dressings caesar (T mac)	T Mac	Keto friendly		39	2	1	6	0	20
Side of guacamole (Taco bell canada)	Taco Bell Canada	Keto friendly		6	1	1	1	0	0
Hot sauce (Taco villa)	Taco Villa	Keto friendly		0	1	1	0	0	0
Hot sauce single serve container (Taco villa)	Taco Villa	Keto friendly		0	0	1	0	0	0
Onions (Taco villa)	Taco Villa	Keto friendly		0	0	1	0	0	0
Salsa de villa (Taco villa)	Taco Villa	Keto friendly		0	1	1	0	0	0
Diet coke (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	1	0	0	0
Grilled chicken small salads (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		4	26	1	1	0	70
Grilled lamb (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		20	47	1	6	0	145
Horseradish sauce catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		30	1	1	5	1	25
Lamb feast catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		20	47	1	6	0	145
Side of basil pesto aioli (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		27	3	1	4.5	0	20
Side of beef kebob 1 piece (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		7	15	1	2.5	0	45
Side of caesar dressing (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		25	3	1	5	0	25
Side of chicken kebob 1 piece (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		5	21	1	1.5	0	60
Side of chicken salad (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		28	27	1	5	1	95
Side of feta (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		5	6	1	3	0	20
Side of greek dressing (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		34	0	1	2.5	0	0
Side of horseradish sauce (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		22	0	1	4	1	20
Side of lamb (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		20	47	1	6	0	145
Side of parmesan (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		7	10	1	4.5	0	20
Side of pepperoncini (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	1	0	1	0
Side of tartar sauce (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		17	0	1	3	0	15
Blt salad dressing (Teds montana grill)	Teds Montana Grill	Keto friendly		9	1	1	2	1	10
Blue cheese salad dressing (Teds montana grill)	Teds Montana Grill	Keto friendly		9	2	1	2.5	0	15
Caesar salad dressing (Teds montana grill)	Teds Montana Grill	Keto friendly		21	1	1	2	0	5
Creamy basil vinaigrette (Teds montana grill)	Teds Montana Grill	Keto friendly		9	0	1	1	0	0
Lemon vinaigrette salad dressing (Teds montana grill)	Teds Montana Grill	Keto friendly		4	0	1	0	1	0
Ranch salad dressing (Teds montana grill)	Teds Montana Grill	Keto friendly		10	0	1	2	1	10
Steak kids (Teds montana grill)	Teds Montana Grill	Keto friendly		20	31	1	3.5	0	85
Ultimate dirty martini (Teds montana grill)	Teds Montana Grill	Keto friendly		2	0	1	0	0	0
Vine ripened tomatoes (Teds montana grill)	Teds Montana Grill	Keto friendly		0	1	1	0	2	0
Add avocado (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		10	1	1	1.5	0	0
Add bleu cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		12	9	1	8	0	30
Add grilled chicken (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		3	20	1	0.5	0	55
Add mushrooms (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		0	2	1	0	1	0
American cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		5	3	1	2.5	1	15
Avocado (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		10	1	1	1.5	0	0
Bacon and bleu cheese style burger topping (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		18	14	1	10	0	45
Bleu cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		12	9	1	8	0	30
Buffalo or red hot and bleu style burger topping (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		18	14	1	10	0	45
Cajun seasoning (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		7	5	1	3.5	0	20
Cheddar cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		8	6	1	4.5	0	25
Furikake (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		1	0	1	0	0	0
Pepper jack cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		7	5	1	3.5	0	20
Swiss cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		6	6	1	4	1	25
Garlic aioli (Tender greens)	Tender Greens	Keto friendly		46	1	1	4	0	40
Salt and pepper chicken (Tender greens)	Tender Greens	Keto friendly		9	39	1	2.5	0	150
Bacon wrapped jalapenos (Texas de brazil)	Texas De Brazil	Keto friendly		9	5	1	4.5	2	25
Brazilian sausage (Texas de brazil)	Texas De Brazil	Keto friendly		14	9	1	5	0	50
Cabbage salad (Texas de brazil)	Texas De Brazil	Keto friendly		2	0	1	0	1	0
Chimichurri sauce (Texas de brazil)	Texas De Brazil	Keto friendly		8	0	1	0.5	0	0
Dressing brazilian vinaigrette (Texas de brazil)	Texas De Brazil	Keto friendly		2	0	1	0	1	0
Fish stew moqueca de peixe (Texas de brazil)	Texas De Brazil	Keto friendly		5	7	1	4	0	20
Giardiniera salad (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	1	0	1	0
Goat cheese terrine (Texas de brazil)	Texas De Brazil	Keto friendly		4	2	1	2.5	0	10
Green bean salad (Texas de brazil)	Texas De Brazil	Keto friendly		2.5	1	1	0	1	0
Malagueta peppers (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	1	0	0	0
Piquante pepper (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	1	0	1	0
Romaine (Texas de brazil)	Texas De Brazil	Keto friendly		0	1	1	0	1	0
Salami (Texas de brazil)	Texas De Brazil	Keto friendly		2	4	1	1	1	10
Steamed asparagus (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	1	0	0	0
Summer tomatoes (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	1	0	1	0
Wasabi (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	1	0	0	0
Grilled salmon 5 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		33	27	1	8	1	75
Grilled salmon 8 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		42	45	1	10	1	120
Lil dillo steak bites (Texas roadhouse)	Texas Roadhouse	Keto friendly		4	31	1	1.5	1	85
Prime rib 10 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		60	62	1	26	1	215
Prime rib 12 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		72	74	1	31	2	260
Prime rib 16 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		95	99	1	42	2	345
Vegetable broccoli (Thai express)	Thai Express	Keto friendly		0	1	1	0	0	0
Vegetable carrot (Thai express)	Thai Express	Keto friendly		0	0	1	0	1	0
Vegetable green pepper (Thai express)	Thai Express	Keto friendly		0	0	1	0	1	0
Vegetable lettuce (Thai express)	Thai Express	Keto friendly		0	0	1	0	1	0
Vegetable napa cabbage (Thai express)	Thai Express	Keto friendly		0	0	1	0	0	0
Vegetable red pepper (Thai express)	Thai Express	Keto friendly		0	0	1	0	1	0
Spicy buffalo sauce (The blue pacific grill)	The Blue Pacific Grill	Keto friendly		0	0	1	0	22	0
Dirty goose (The capital grille)	The Capital Grille	Keto friendly		2.5	1	1	0.5	0	0
Iced tea (The capital grille)	The Capital Grille	Keto friendly		0	0	1	0	0	0
Lollipop lamb chops with herb oil and balsamic (The capital grille)	The Capital Grille	Keto friendly		12	19	1	4.5	1	55
Blue cheese butter (The chop house)	The Chop House	Keto friendly		32	4	1	20	0	20
Caesar dressing 2 oz (The chop house)	The Chop House	Keto friendly		18	3	1	4	0	15
Caesar dressing 4 oz (The chop house)	The Chop House	Keto friendly		36	6	1	8	0	30
Filet steak 6 oz (The chop house)	The Chop House	Keto friendly		47	34	1	15	0	110
Filet steak 9 oz (The chop house)	The Chop House	Keto friendly		56	51	1	20	0	165
Kids grilled pork chop (The chop house)	The Chop House	Keto friendly		37	46	1	11	0	140
N y strip steak 14 oz (The chop house)	The Chop House	Keto friendly		83	94	1	31	0	265
Ribeye steak 10 oz (The chop house)	The Chop House	Keto friendly		58	75	1	20	0	355
Ribeye steak 14 oz (The chop house)	The Chop House	Keto friendly		77	106	1	27	0	500
Sirloin steak 7 oz (The chop house)	The Chop House	Keto friendly		33	40	1	12	0	105
Sirloin steak 9 oz (The chop house)	The Chop House	Keto friendly		51	57	1	18	0	145
T bone steak 20 oz (The chop house)	The Chop House	Keto friendly		87	86	1	32	0	280
Add 2 eggs (The chopped leaf)	The Chopped Leaf	Keto friendly		11	13	1	3.5	1	0
Add chicken (The chopped leaf)	The Chopped Leaf	Keto friendly		2	22	1	0	0	0
Add tofu (The chopped leaf)	The Chopped Leaf	Keto friendly		3	5	1	0.5	0	0
Add tuna (The chopped leaf)	The Chopped Leaf	Keto friendly		23	25	1	2	1	0
Balsamic dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		8	0	1	1	1	0
Caeser dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		9	1	1	0.5	1	0
Chipotle ranch dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		9	0	1	1.5	0	0
Creamy lemon dill dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		9	0	1	0.5	0	0
Cucumber (The chopped leaf)	The Chopped Leaf	Keto friendly		0	0	1	0	1	0
Goddess dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		10	0	1	1	1	0
Mushroom (The chopped leaf)	The Chopped Leaf	Keto friendly		0	1	1	0	0	0
Parmesan cheese (The chopped leaf)	The Chopped Leaf	Keto friendly		2	3	1	1	0	0
Ranch dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		11	0	1	1	0	0
Sunflower seed (The chopped leaf)	The Chopped Leaf	Keto friendly		4	2	1	0.5	0	0
Tzatziki dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		1	1	1	0.5	0	0
American 1 slice (The counter)	The Counter	Keto friendly		7	4	1	4.5	0	0
Avocado (The counter)	The Counter	Keto friendly		6	0	1	1	0	0
Baby spinach (The counter)	The Counter	Keto friendly		0	1	1	0	0	0
Basil pesto burger (The counter)	The Counter	Keto friendly		10	0	1	1	0	0
Carrot strings (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Chicken breast 1 2 lb (The counter)	The Counter	Keto friendly		17	76	1	3	0	0
Cucumbers (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Danish blue cheese 2 slices (The counter)	The Counter	Keto friendly		16	12	1	11	0	0
Dill pickles (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Egg omelette 3 eggs (The counter)	The Counter	Keto friendly		28	19	1	6	0	0
Egg whites omelette 3 eggs (The counter)	The Counter	Keto friendly		14	11	1	1	0	0
Feta 2 slices (The counter)	The Counter	Keto friendly		12	10	1	8	0	0
Fresh jalapenos (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Fresh mozzarella 2 slices (The counter)	The Counter	Keto friendly		8	8	1	5	0	0
Fried eggs 2 eggs (The counter)	The Counter	Keto friendly		14	13	1	4	0	0
Garlic aioli burger san diego (The counter)	The Counter	Keto friendly		19	0	1	3	0	0
Kale (The counter)	The Counter	Keto friendly		0	1	1	0	0	0
Kale topping (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Mahi mahi fillet 1 lb (The counter)	The Counter	Keto friendly		17	91	1	3	0	0
Pimento cheese 2 slices (The counter)	The Counter	Keto friendly		20	7	1	8	0	0
Red onions (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Ripened red tomatoes (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Roasted red peppers (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Sausage patty miami (The counter)	The Counter	Keto friendly		23	6	1	8	0	0
Sauteed mushrooms (The counter)	The Counter	Keto friendly		1.5	1	1	0	0	0
Scallions (The counter)	The Counter	Keto friendly		0	0	1	0	0	0
Scrambled eggs (The counter)	The Counter	Keto friendly		14	13	1	4	0	0
Sesame ginger vinaigrette burger (The counter)	The Counter	Keto friendly		9	2	1	1.5	0	0
Sliced deli ham miami (The counter)	The Counter	Keto friendly		2.5	20	1	1	0	0
Swiss 1 slice (The counter)	The Counter	Keto friendly		6	6	1	4	0	0
Tzatziki burger (The counter)	The Counter	Keto friendly		2.5	0	1	0	0	0
Blackened chicken quesadilla protein choice (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		4	26	1	1	0	65
Bone in wings 10 plain (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		61	56	1	16	1	235
Boneless wings seasoning choice maryland style (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		0.5	1	1	0	0	0
Cajun chicken pasta add double chicken (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		5	33	1	1	0	80
Celery sticks for wings (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		0	0	1	0	1	0
Cheese quesadilla guacamole side (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		8	1	1	1	1	0
Crabby rinds (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		9	44	1	2.5	0	75
Hamburger patty patty only add to burger (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		28	40	1	10	0	140
Hamburger patty patty only for maple bacon brunch burger (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		23	30	1	8	0	105
Old bay seasoned hamburger patty patty only (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		31	40	1	11	0	140
Sauteed mushrooms only add to classic cheeseburger (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		1	1	1	0	1	0
Cauliflower (The hungry hobo)	The Hungry Hobo	Keto friendly		0	1	1	0	1	0
Tomatoes (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	1	0	1	0
Shrimp medley (The keg steakhouse)	The Keg Steakhouse	Keto friendly		37	14	1	23	0	290
Add avocado (The little beet)	The Little Beet	Keto friendly		5	1	1	0.5	0	0
Add egg white (The little beet)	The Little Beet	Keto friendly		0.5	7	1	0	0	0
Braised pork (The little beet)	The Little Beet	Keto friendly		9	27	1	3	0	0
Lemon dressing (The little beet)	The Little Beet	Keto friendly		9	0	1	1	1	0
Roasted chicken (The little beet)	The Little Beet	Keto friendly		12	26	1	3	0	0
Super seeds (The little beet)	The Little Beet	Keto friendly		5	2	1	0.5	0	0
Turmeric almonds (The little beet)	The Little Beet	Keto friendly		5	2	1	0	0	0
Turmeric tahini sauce (The little beet)	The Little Beet	Keto friendly		7	3	1	1.5	0	0
Caesar (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		34	1	1	5	0	5
Caesar salad side without croutons or dressing (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		5	7	1	3	1	15
Grilled tilapia fillet (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		5	34	1	1	0	85
Mayonnaise (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		11	0	1	2	0	0
Shallot vinaigrette (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		35	0	1	5	0	0
Thick crust medium cheese pizza with asiago cheese add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3	2	1	1.5	1	10
Thick crust medium cheese pizza with kalamata olives add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	0	1	0	0	0
Thick crust medium cheese pizza with marinated tomatoes add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2	0	1	0	1	0
Thick crust medium cheese pizza with ricotta cheese add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3	3	1	2	1	15
Thick crust medium cheese pizza with roasted red peppers add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	1	0	1	0
Thick crust medium cheese pizza with sausage add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		4	3	1	1.5	0	10
Thick crust medium cheese pizza with sauteed mushrooms add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	1	1	0	1	0
Thick crust medium cheese pizza with sauteed spinach add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2	1	1	0	0	0
Thick crust medium cheese pizza with sliced roma tomatoes add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	1	0	1	0
Thick crust medium cheese pizza with sun dried tomatoes add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	1	0	1	0
Thin crust medium cheese pizza with asiago cheese add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3	2	1	1.5	1	10
Thin crust medium cheese pizza with green peppers add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0.5	0	1	0	1	0
Thin crust medium cheese pizza with marinated tomatoes add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1	0	1	0	1	0
Thin crust medium cheese pizza with ricotta cheese add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3	3	1	2	1	15
Thin crust medium cheese pizza with roasted red peppers add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	1	0	1	0
Thin crust medium cheese pizza with sauteed mushrooms add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	1	1	0	1	0
Thin crust medium cheese pizza with sauteed spinach add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2	1	1	0	0	0
Thin crust medium cheese pizza with sliced roma tomatoes add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	1	0	0	0
The cheeses aged cheddar (The melt)	The Melt	Keto friendly		9	7	1	5	0	30
The cheeses fontina (The melt)	The Melt	Keto friendly		7	5	1	4	0	25
The cheeses pepper jack (The melt)	The Melt	Keto friendly		7	5	1	4	0	25
The cheeses three cheese blend (The melt)	The Melt	Keto friendly		32	23	1	19	0	100
The middles avocado (The melt)	The Melt	Keto friendly		7	1	1	1	0	0
The middles caesar dressing (The melt)	The Melt	Keto friendly		9	1	1	2	0	10
The middles fresh jalapeno (The melt)	The Melt	Keto friendly		0	0	1	0	0	0
The middles fresh red onion (The melt)	The Melt	Keto friendly		0	0	1	0	0	0
The middles fresh tomato two slices (The melt)	The Melt	Keto friendly		0	0	1	0	1	0
The middles green leaf (The melt)	The Melt	Keto friendly		0	0	1	0	0	0
The middles melt sauce (The melt)	The Melt	Keto friendly		2	0	1	0	1	0
The middles romaine (The melt)	The Melt	Keto friendly		0	0	1	0	0	0
The middles spicy ketchup (The melt)	The Melt	Keto friendly		0	0	1	0	1	0
Salmon (The pasta house co)	The Pasta House Co	Keto friendly		10	50	1	5	0	145
Ranch dressing (The perfect pita)	The Perfect Pita	Keto friendly		16	1	1	2.5	1	0
Ribeye steak 2 oz (The perfect pita)	The Perfect Pita	Keto friendly		4.5	12	1	2	0	0
Ribeye steak 4 oz (The perfect pita)	The Perfect Pita	Keto friendly		9	24	1	4	0	0
Applewood smoked bacon (The pickle barrel)	The Pickle Barrel	Keto friendly		34	11	1	11	1	55
Burger topper applewood smoked bacon (The pickle barrel)	The Pickle Barrel	Keto friendly		34	11	1	11	1	55
Grilled asparagus (The pickle barrel)	The Pickle Barrel	Keto friendly		1.5	2	1	0	2	0
Maple pork sausage (The pickle barrel)	The Pickle Barrel	Keto friendly		28	17	1	9	1	80
Cheese enchiladas cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		27	35	1	15	0	75
Cheese enchiladas topping chipotle red sauce (Tijuana flats)	Tijuana Flats	Keto friendly		19	1	1	3	0	10
Cheese enchiladas topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Cheese enchiladas topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Dos enchiladas cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		20	27	1	11	0	55
Dos enchiladas filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		1	9	1	0	0	20
Dos enchiladas filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		11	16	1	4	0	55
Dos enchiladas filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		6	9	1	2	0	30
Dos enchiladas topping chipotle red sauce (Tijuana flats)	Tijuana Flats	Keto friendly		39	1	1	6	0	20
Dos enchiladas topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Dos enchiladas topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Flautas cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		11	8	1	7	0	35
Flautas filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		1	9	1	0	0	20
Flautas filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		11	16	1	4	0	55
Flautas filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		6	9	1	2	0	30
Flautas topping chipotle red sauce (Tijuana flats)	Tijuana Flats	Keto friendly		19	1	1	3	0	10
Flautas topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Flautas topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		6	1	1	4	1	25
Kids burrito cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		11	8	1	7	0	35
Kids burrito filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		1	9	1	0	0	20
Kids burrito filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		11	16	1	4	0	55
Kids burrito topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Kids quesadilla cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		22	17	1	14	0	65
Kids quesadilla filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		1	9	1	0	0	20
Kids quesadilla filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		11	16	1	4	0	55
Kids quesadilla topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Kids taco filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		1	9	1	0	0	20
Kids taco filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		11	16	1	4	0	55
Kids taco topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Megajuana burrito cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		22	17	1	14	0	65
Megajuana burrito filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		40	59	1	6	0	160
Megajuana burrito topping chipotle red sauce (Tijuana flats)	Tijuana Flats	Keto friendly		19	1	1	3	0	10
Megajuana burrito topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Megajuana burrito topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Megajuana chimichanga cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		22	17	1	14	0	65
Megajuana chimichanga filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		40	59	1	6	0	160
Megajuana chimichanga topping chipotle red sauce (Tijuana flats)	Tijuana Flats	Keto friendly		19	1	1	3	0	10
Megajuana chimichanga topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Megajuana chimichanga topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Megajuana vegetarian burrito cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		22	17	1	14	0	65
Megajuana vegetarian burrito topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Megajuana vegetarian burrito topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Nachos cheese substitute powerlite (Tijuana flats)	Tijuana Flats	Keto friendly		40	52	1	22	0	105
Nachos filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		3	17	1	1	0	45
Nachos filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		22	31	1	8	0	110
Nachos filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		20	30	1	3	0	80
Nachos filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		12	18	1	4	0	65
Nachos topping guacamole (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	0	0	0
Nachos topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	1	0	0	0
Nachos topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Nachos topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Norrito bowl cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		12	9	1	8	0	35
Norrito bowl filling beef (Tijuana flats)	Tijuana Flats	Keto friendly		20	29	1	7	0	100
Norrito bowl filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		15	22	1	2	0	60
Norrito bowl topping fresh jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	1	0	1	0
Norrito bowl topping guacamole (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	0	0	0
Norrito bowl topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	1	0	0	0
Norrito bowl topping tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	1	0	1	0
Quesadilla cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		22	17	1	14	0	65
Quesadilla filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		1	9	1	0	0	20
Quesadilla filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		11	16	1	4	0	55
Quesadilla filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		6	9	1	2	0	30
Quesadilla topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Quesadilla topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Salad cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		11	8	1	7	0	35
Salad dressing light ranch dressing (Tijuana flats)	Tijuana Flats	Keto friendly		4	1	1	1	1	5
Salad filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		3	17	1	1	0	45
Salad filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		22	31	1	8	0	110
Salad filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		20	30	1	3	0	80
Salad filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		12	18	1	4	0	65
Salad topping chipotle red sauce (Tijuana flats)	Tijuana Flats	Keto friendly		39	1	1	6	0	20
Salad topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Salad topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Taco filling blackened chicken 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		1	9	1	0	0	20
Taco filling ground beef 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		11	16	1	4	0	55
Taco filling steak 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		6	9	1	2	0	30
Taco topping diced tomatoes 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	1	0	1	0
Taco topping lettuce 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Taco topping sour cream 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Taco topping substitute powerlite sour cream 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		1	0	1	1	0	5
Tijuana burrito cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		11	8	1	7	0	35
Tijuana burrito filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		3	17	1	1	0	45
Tijuana burrito filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		22	31	1	8	0	110
Tijuana burrito filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		20	30	1	3	0	80
Tijuana burrito filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		12	18	1	4	0	65
Tijuana burrito topping chipotle red sauce (Tijuana flats)	Tijuana Flats	Keto friendly		19	1	1	3	0	10
Tijuana burrito topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Tijuana burrito topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Tijuana chimichanga cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		11	8	1	7	0	35
Tijuana chimichanga filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		3	17	1	1	0	45
Tijuana chimichanga filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		22	31	1	8	0	110
Tijuana chimichanga filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		20	30	1	3	0	80
Tijuana chimichanga filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		12	18	1	4	0	65
Tijuana chimichanga topping chipotle red sauce (Tijuana flats)	Tijuana Flats	Keto friendly		19	1	1	3	0	10
Tijuana chimichanga topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Tijuana chimichanga topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Tijuana vegetarian burrito cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		11	8	1	7	0	35
Tijuana vegetarian burrito topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Tijuana vegetarian burrito topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	1	2	1	15
Tostada cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		11	8	1	7	0	35
Tostada filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		3	17	1	1	0	45
Tostada filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		22	31	1	8	0	110
Tostada filling red chicken (Tijuana flats)	Tijuana Flats	Keto friendly		20	30	1	3	0	80
Tostada filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		12	18	1	4	0	65
Tostada topping jalapenos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	1	0	0	0
Tostada topping lettuce (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	1	0	1	0
Blue cheese crusting (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		16	8	1	10	1	40
Early dining prime rib (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		29	41	1	12	0	120
Field and stream combos three jumbo shrimp broiled (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		55	56	1	26	0	200
Kids tenderloin tips (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		8	37	1	2.5	1	90
King crab legs (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		53	88	1	30	0	360
Lobster tail (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		57	3	1	32	0	145
Prime rib 12 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		44	61	1	18	0	180
Prime rib 16 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		59	82	1	23	0	245
Prime rib 20 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		74	100	1	29	0	300
Prime rib 8 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		29	41	1	12	0	120
Prime rib lena 10 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		37	51	1	15	0	150
Prime rib lumberjack 22 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		81	100	1	32	0	330
Prime rib ole 14 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		51	72	1	20	0	215
Prime rib sven 18 oz (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		66	92	1	26	0	275
Avocado bowls (Tokyo joes)	Tokyo Joes	Keto friendly		15	2	1	2	0	0
Chili pepper flakes poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	1	0	0	0
Cucumber poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	1	1	0	0	0
Fresh pineapple bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	1	0	0	0
Green onion bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	1	0	0	0
Jalapeno bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	1	0	0	0
Macadamia nuts poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		11	1	1	2	0	0
Mushrooms bowls (Tokyo joes)	Tokyo Joes	Keto friendly		1	1	1	0	0	0
Scrambled egg bowls (Tokyo joes)	Tokyo Joes	Keto friendly		5	6	1	2	0	0
Snap peas bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	1	0	0	0
Traditional hawaiian poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		11	1	1	1	0	0
White chicken bento box (Tokyo joes)	Tokyo Joes	Keto friendly		2.5	22	1	1	0	0
White chicken bowls (Tokyo joes)	Tokyo Joes	Keto friendly		2.5	22	1	1	0	0
Basil pesto (Tom and chee)	Tom And Chee	Keto friendly		16	2	1	2.5	0	5
Carrots (Tom and chee)	Tom And Chee	Keto friendly		0	0	1	0	1	0
Cucumbers (Tom and chee)	Tom And Chee	Keto friendly		0	0	1	0	0	0
Mushrooms (Tom and chee)	Tom And Chee	Keto friendly		0	1	1	0	0	0
Ranch (Tom and chee)	Tom And Chee	Keto friendly		23	0	1	4.5	1	25
Roast beef (Tom and chee)	Tom And Chee	Keto friendly		13	20	1	5	0	80
Roasted turkey (Tom and chee)	Tom And Chee	Keto friendly		2	11	1	1	1	35
Baked potato add chedder cheese (Tony romas)	Tony Romas	Keto friendly		5	3	1	3	0	15
Baked potato add sour cream (Tony romas)	Tony Romas	Keto friendly		3	0	1	2	0	10
Buttermilk ranch dressing 1 5 fl oz (Tony romas)	Tony Romas	Keto friendly		19	1	1	4	1	25
Filet medallions (Tony romas)	Tony Romas	Keto friendly		47	56	1	20	0	180
Filet mignon 8 oz (Tony romas)	Tony Romas	Keto friendly		73	44	1	36	0	235
New york strip 12 oz (Tony romas)	Tony Romas	Keto friendly		76	72	1	37	0	295
Ribeye 14 oz (Tony romas)	Tony Romas	Keto friendly		97	106	1	45	0	580
Steak and wild mushroom flatbread (Tony romas)	Tony Romas	Keto friendly		93	45	1	42	3	235
Steak topping asiago crust (Tony romas)	Tony Romas	Keto friendly		36	5	1	8	0	45
Breakfast wrap add american cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	6	1	6	0	25
Breakfast wrap add provolone cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		8	7	1	4.5	0	20
Build your own burger add american cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	6	1	6	0	25
Build your own burger add gorgonzola cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		8	6	1	6	0	25
Build your own burger add provolone cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		8	7	1	4.5	0	20
Combo deli platter turkey (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		2	9	1	0	0	25
Create your own omelette base egg whites (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		14	20	1	2.5	1	0
Create your own omelette base regular eggs (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		29	19	1	7	1	635
Create your own omelette add american cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	6	1	6	0	25
Create your own omelette add provolone cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		8	7	1	4.5	0	20
Create your own omelette add sausage links (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		28	6	1	10	0	35
Deli sandwich add american cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	6	1	6	0	25
Deli sandwich add provolone cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		8	7	1	4.5	0	20
Egg sandwich add american cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		9	6	1	6	0	25
Egg sandwich add provolone cheese (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		8	7	1	4.5	0	20
Gravy (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		1.5	0	1	1	0	5
Hot tea (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	1	0	0	0
Patty melt add beef patty (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		26	40	1	10	0	140
Patty melt add turkey patty (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		34	30	1	10	0	115
Sausage links (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		27	6	1	10	0	35
Substitute egg beaters 1 egg serving (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	6	1	0	0	0
T j s trio add dill chicken salad (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		18	20	1	3	0	70
T j s trio add egg salad (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		19	10	1	4	0	330
T j s trio add shrimp salad (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		11	15	1	1.5	0	145
T j s trio add whitefish salad (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		18	18	1	4	0	50
Three eggs and bacon (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		23	25	1	8	1	655
Two eggs and bacon (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		18	19	1	6	0	445
Two eggs and sausage (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		37	18	1	13	0	460
Unsweet tea (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	1	0	0	0
Italian sausage for subs (Tubbys)	Tubbys	Keto friendly		13.9	9.3	1.3	5.3	0	40
Franks hot or extra hot sauce for wings (Tubbys)	Tubbys	Keto friendly		0	0	1.5	0	0	0
Homestyle ranch dressing for subs (Tubbys)	Tubbys	Keto friendly		9.6	0.4	1.6	0.8	0.4	8
Almonds (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		3.5	2	2	0	0	0
Brewed unsweet tea 24 fl oz (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	2	0	0	0
Moringa powder (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	2	2	0	0	0
Peanut butter (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		15	8	2	3.5	3	0
Spinach and kale super pack (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	1	2	0	0	0
Whey protein powder (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		2	22	2	0	2	40
Pesto (Tubbys)	Tubbys	Keto friendly		9	0	2	1	0	0
Tubbys famous dressing for wings (Tubbys)	Tubbys	Keto friendly		27	0	2	4.5	0	0
Turkey breast (Tubbys)	Tubbys	Keto friendly		1	15	2	0	0	40
Sliced chicken for subs (Tubbys)	Tubbys	Keto friendly		1	15	2	0	0	40
Ham for regular sub (Tubbys)	Tubbys	Keto friendly		1	6	2	0	2	25
Beer battered shrimp (Tubbys)	Tubbys	Keto friendly		0.5	0.5	2	0	0	5
Cucumber (Tubbys)	Tubbys	Keto friendly		0	0	2	0	1	0
Fajita sauce (Tubbys)	Tubbys	Keto friendly		0	0	2	0	2	0
Pizza sauce (Tubbys)	Tubbys	Keto friendly		0	0	2	0	1	0
Yellow onions (Tubbys)	Tubbys	Keto friendly		0	0	2	0	1	0
Bacon cheddar ranch burger (T mac)	T Mac	Keto friendly		28	11	2	9	1	50
Bacon cheddar ranch burger grilled chicken (T mac)	T Mac	Keto friendly		30	50	2	9	2	145
Boneless wings platter bbq sauce 8 servings (T mac)	T Mac	Keto friendly		0	74	2	560	3632	515
Original burger grilled chicken (T mac)	T Mac	Keto friendly		2	40	2	1	1	100
Original burger swiss cheese (T mac)	T Mac	Keto friendly		6	6	2	4	1	20
Original wings platter (T mac)	T Mac	Keto friendly		24	22	2	6	2	90
Original wings single ranch (T mac)	T Mac	Keto friendly		60	29	2	14	1	145
Original wings six pack death sauce (T mac)	T Mac	Keto friendly		20	19	2	5	1	70
Original wings six pack garlic parmesan (T mac)	T Mac	Keto friendly		53	21	2	11	0	80
Original wings six pack ranch (T mac)	T Mac	Keto friendly		47	18	2	11	1	95
Original wings triple bleu cheese (T mac)	T Mac	Keto friendly		176	93	2	45	2	455
Salad dressings ranch (T mac)	T Mac	Keto friendly		27	1	2	5	1	25
Side of pico de gallo (Taco bell canada)	Taco Bell Canada	Keto friendly		0	0	2	0	2	0
Add grande to burrito (Taco villa)	Taco Villa	Keto friendly		2.5	1	2	0	0	10
Basil pesto sauce catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		28	8	2	4	1	10
Beef feast catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		19	37	2	4.5	0	110
Beef kebob feast catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		14	29	2	5	0	90
Beef kebob grilled (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		14	29	2	5	0	90
Chicken feast catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		7	44	2	1.5	0	120
Chicken kebob feast catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		11	43	2	3.5	0	125
Chicken kebob grilled (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		11	43	2	3.5	0	125
Coke zero (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	1	2	0	0	0
Grilled beef (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		19	37	2	4.5	0	110
Grilled chicken entree salads (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		7	44	2	1.5	0	120
Grilled pork (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		37	51	2	8	0	165
Pork feast catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		37	51	2	8	0	165
Side of basil pesto (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		21	6	2	3	1	5
Side of beef (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		19	37	2	4.5	0	110
Side of beef kebob 2 piece (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		14	29	2	5	0	90
Side of chicken (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		7	44	2	1.5	0	120
Side of chicken kebob 2 piece (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		11	43	2	3.5	0	125
Side of pimento cheese (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		24	6	2	8	0	45
Side of pork (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		37	51	2	8	0	165
Side of salsa (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	1	2	0	2	0
Side of taziki dip (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		2.5	2	2	1.5	1	10
Unsweet tea (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	2	0	0	0
12oz certified angus beef ny strip (Teds montana grill)	Teds Montana Grill	Keto friendly		131	61	2	42	0	295
12oz certified angus beef ny strip gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		131	61	2	42	0	295
Beef prime rib 12 oz (Teds montana grill)	Teds Montana Grill	Keto friendly		115	73	2	48	1	275
Beef prime rib 12 oz no au jus gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		115	73	2	48	1	275
Beef prime rib 16 oz no au jus gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		154	97	2	64	1	365
Cherry syrup (Teds montana grill)	Teds Montana Grill	Keto friendly		0	0	2	0	2	0
Roasted asparagus (Teds montana grill)	Teds Montana Grill	Keto friendly		7	2	2	0.5	1	0
Add feta cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		12	12	2	7	0	40
Add shredded cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		17	13	2	13	0	55
Add shredded parmesan (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		16	21	2	10	1	40
Add tomato (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		0	1	2	0	2	0
Add turkey burger (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		11	30	2	3	1	105
Aiea style burger topping (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		12	12	2	6	2	40
Bacado style burger topping (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		24	13	2	8	0	40
Cajun effect style burger topping (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		17	6	2	5	0	20
Feta cheese (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		12	12	2	7	0	40
Hot pocket style burger topping (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		4.5	3	2	2.5	1	15
Mushrooms (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		0	1	2	0	1	0
Pastrami (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		24	12	2	11	0	55
Peanut butter (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		8	4	2	1	1	0
Baby greens with dressing (Tender greens)	Tender Greens	Keto friendly		16	1	2	1	0	0
Baby spinach with dressing (Tender greens)	Tender Greens	Keto friendly		22	3	2	2	1	5
Butter lettuce with dressing (Tender greens)	Tender Greens	Keto friendly		19	2	2	1	1	5
Caesar dressing (Tender greens)	Tender Greens	Keto friendly		36	1	2	3	0	30
Ginger soy steak (Tender greens)	Tender Greens	Keto friendly		13	34	2	4.5	0	95
Lemon vinaigrette (Tender greens)	Tender Greens	Keto friendly		21	0	2	2	0	0
Steak (Tender greens)	Tender Greens	Keto friendly		13	34	2	4.5	0	95
Tarragon dressing (Tender greens)	Tender Greens	Keto friendly		37	1	2	3	1	15
Brazilian salad (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	2	0	1	0
Caramelized sweet onions (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	2	0	1	0
Chicken salad (Texas de brazil)	Texas De Brazil	Keto friendly		17	10	2	3	1	40
Dressing ranch (Texas de brazil)	Texas De Brazil	Keto friendly		10	1	2	1.5	1	5
Grilled peppers red and yellow (Texas de brazil)	Texas De Brazil	Keto friendly		2.5	0	2	0	1	0
Marinated artichoke heart (Texas de brazil)	Texas De Brazil	Keto friendly		0	2	2	0	1	0
Mixed field greens (Texas de brazil)	Texas De Brazil	Keto friendly		3	3	2	1.5	1	10
Onion ceviche (Texas de brazil)	Texas De Brazil	Keto friendly		6	0	2	0	1	0
Roasted garlic cloves (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	2	0	0	0
Sauteed mushrooms (Texas de brazil)	Texas De Brazil	Keto friendly		1.5	1	2	1	1	5
Sun dried tomatoes (Texas de brazil)	Texas De Brazil	Keto friendly		0	1	2	0	1	0
Tabouleh (Texas de brazil)	Texas De Brazil	Keto friendly		7	1	2	1	1	0
Ranger meal andys steak (Texas roadhouse)	Texas Roadhouse	Keto friendly		6	46	2	2.5	1	125
Usda choice sirloin 6 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		6	46	2	2.5	1	125
Extra coconut milk for mini soup (Thai express)	Thai Express	Keto friendly		11	2	2	0	2	0
Vegetable chinese broccoli (Thai express)	Thai Express	Keto friendly		0.5	1	2	0	1	0
Vegetable onion (Thai express)	Thai Express	Keto friendly		0	0	2	0	1	0
20 oz bone in wagyu strip (The capital grille)	The Capital Grille	Keto friendly		108	73	2	38	0	345
Dry martini gin (The capital grille)	The Capital Grille	Keto friendly		0	0	2	0	0	0
Dry martini vodka (The capital grille)	The Capital Grille	Keto friendly		0	0	2	0	0	0
Filet mignon 8 oz (The capital grille)	The Capital Grille	Keto friendly		23	43	2	11	0	120
Tartar sauce (The capital grille)	The Capital Grille	Keto friendly		35	1	2	5	1	25
Asparagus side (The chop house)	The Chop House	Keto friendly		15	3	2	2.5	2	0
Blue cheese dressing 2 oz (The chop house)	The Chop House	Keto friendly		23	4	2	7	2	40
Ranch dressing 2 oz (The chop house)	The Chop House	Keto friendly		22	1	2	3	2	20
Santa fe dressing 2 oz (The chop house)	The Chop House	Keto friendly		24	1	2	4.5	2	30
Apples (The chopped leaf)	The Chopped Leaf	Keto friendly		0	0	2	0	2	0
Kids garden salad (The chopped leaf)	The Chopped Leaf	Keto friendly		12	18	2	1	2	0
Pea pods (The chopped leaf)	The Chopped Leaf	Keto friendly		0	0	2	0	2	0
American 2 slices (The counter)	The Counter	Keto friendly		13	9	2	9	0	0
Chicken breast 1 lb (The counter)	The Counter	Keto friendly		26	114	2	4.5	0	0
Chipotle aioli salad (The counter)	The Counter	Keto friendly		42	0	2	2	0	0
Danish blue cheese 3 slices (The counter)	The Counter	Keto friendly		24	18	2	16	0	0
Feta 3 slices (The counter)	The Counter	Keto friendly		18	15	2	12	0	0
Fresh mozzarella 3 slices (The counter)	The Counter	Keto friendly		12	12	2	7	0	0
Garlic aioli burger (The counter)	The Counter	Keto friendly		15	0	2	1	0	0
Habanero salsa burger (The counter)	The Counter	Keto friendly		0	0	2	0	0	0
Herbed goat cheese 2 slices (The counter)	The Counter	Keto friendly		10	7	2	7	0	0
Horseradish aioli salad (The counter)	The Counter	Keto friendly		46	0	2	2.5	0	0
Lettuce blend (The counter)	The Counter	Keto friendly		0	0	2	0	0	0
Marinated artichokes (The counter)	The Counter	Keto friendly		2	0	2	0	0	0
Mixed olives (The counter)	The Counter	Keto friendly		3	0	2	0	0	0
Organic mixed greens (The counter)	The Counter	Keto friendly		0	0	2	0	0	0
Pimento cheese 3 slices (The counter)	The Counter	Keto friendly		30	11	2	12	0	0
Provolone 2 slices (The counter)	The Counter	Keto friendly		13	11	2	8	0	0
Provolone 3 slices (The counter)	The Counter	Keto friendly		19	17	2	12	0	0
Roasted grape tomatoes (The counter)	The Counter	Keto friendly		4.5	0	2	0.5	0	0
Sesame ginger vinaigrette salad (The counter)	The Counter	Keto friendly		28	7	2	4	0	0
Smoked gouda 2 slices (The counter)	The Counter	Keto friendly		13	10	2	8	0	0
Smoked gouda 3 slices (The counter)	The Counter	Keto friendly		19	14	2	12	0	0
Swiss 2 slices (The counter)	The Counter	Keto friendly		13	12	2	8	0	0
Thousand island burger russian (The counter)	The Counter	Keto friendly		17	0	2	3	0	0
Umami (The counter)	The Counter	Keto friendly		48	3	2	8	0	0
Bone in wings seasoning choice maryland style (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		1	1	2	0	0	0
Boneless wings dressing choice bleu cheese (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		34	2	2	7	2	30
Boneless wings sauce choice blazing hot (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		2.5	0	2	0	1	0
Cajun shrimp pasta add double shrimp (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		6	26	2	1	0	195
Carne asada quesadilla protein choice (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		15	43	2	5	1	130
Crab dip quesadilla topping choice (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		15	7	2	8	2	55
Protein choice grilled chicken (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		5	33	2	1	1	80
Protein choice grilled salmon (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		19	49	2	3.5	1	140
Side salad dressing choice blue cheese (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		34	2	2	7	2	30
Broccoli (The hungry hobo)	The Hungry Hobo	Keto friendly		0	2	2	0	1	0
Chopped ham (The hungry hobo)	The Hungry Hobo	Keto friendly		2	6	2	1	2	20
Mayonnaise (The hungry hobo)	The Hungry Hobo	Keto friendly		4.5	0	2	1	1	10
Onions (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	2	0	1	0
Onions for potato (The hungry hobo)	The Hungry Hobo	Keto friendly		0	0	2	0	1	0
Sour cream (The hungry hobo)	The Hungry Hobo	Keto friendly		17	2	2	10	2	45
Atlantic lobster tail (The keg steakhouse)	The Keg Steakhouse	Keto friendly		51	20	2	32	1	250
King crab (The keg steakhouse)	The Keg Steakhouse	Keto friendly		48	20	2	30	1	195
Two atlantic lobster tails (The keg steakhouse)	The Keg Steakhouse	Keto friendly		51	22	2	32	1	320
Add turkey bacon (The little beet)	The Little Beet	Keto friendly		10	12	2	2	2	0
Avocado bean dip (The little beet)	The Little Beet	Keto friendly		0	1	2	0	0	0
Beet hummus dip (The little beet)	The Little Beet	Keto friendly		3.5	2	2	0.5	1	0
Chimichurri sauce (The little beet)	The Little Beet	Keto friendly		13	0	2	1	1	0
Field greens (The little beet)	The Little Beet	Keto friendly		0	1	2	0	1	0
Sesame avocado (The little beet)	The Little Beet	Keto friendly		29	5	2	3.5	1	0
Balsamic vinaigrette (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		37	0	2	3.5	2	0
Bleu cheese (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		22	3	2	5	1	10
Caesar salad with chicken large without croutons or dressing (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		14	37	2	7	2	90
Caesar salad large without croutons or dressing (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		9	14	2	6	2	30
Cajun chicken (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2	33	2	0.5	0	80
Chicken caesar wrap without wrap (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		24	20	2	6	1	50
Chicken salad wrap without wrap (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		19	18	2	3.5	1	45
Hot dog plain without bun (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		22	8	2	9	0	45
Light lemonade (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	2	0	0	0
Lite ranch (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		20	2	2	3	2	20
Sauteed mushrooms for sandwiches (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3	2	2	0	1	0
Thin crust medium cheese pizza with grilled vegetables add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		2.5	1	2	0	1	0
Rocky mountain low calorie cola (The melt)	The Melt	Keto friendly		0	0	2	0	2	0
The middles grilled mushroom (The melt)	The Melt	Keto friendly		3	1	2	0	1	0
The middles pickled onion (The melt)	The Melt	Keto friendly		0	0	2	0	2	0
Garden salad (The perfect pita)	The Perfect Pita	Keto friendly		0	4	2	0	0	0
Gyro meat 2 oz (The perfect pita)	The Perfect Pita	Keto friendly		8	4	2	3	0	0
Turkey deli 2 oz (The perfect pita)	The Perfect Pita	Keto friendly		1	8	2	0	1	0
Add surfs up to steak (The pickle barrel)	The Pickle Barrel	Keto friendly		1	16	2	0	0	125
Burger topper pickled jalapenos (The pickle barrel)	The Pickle Barrel	Keto friendly		0	1	2	0	2	0
Burger toppers sauted field mushrooms (The pickle barrel)	The Pickle Barrel	Keto friendly		2.5	3	2	0	2	0
Peameal bacon (The pickle barrel)	The Pickle Barrel	Keto friendly		4	30	2	1.5	1	70
Sauted field mushrooms (The pickle barrel)	The Pickle Barrel	Keto friendly		2.5	3	2	0	2	0
Cheese enchiladas cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		44	33	2	28	0	135
Cheese enchiladas topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Cheese enchiladas topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Dos enchiladas cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		33	25	2	21	0	100
Dos enchiladas topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Dos enchiladas topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Flautas topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Flautas topping guacamole (Tijuana flats)	Tijuana Flats	Keto friendly		4	1	2	0	0	0
Kids burrito topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Kids quesadilla topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Kids taco topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Megajuana burrito filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		6	35	2	1	0	85
Megajuana burrito topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Megajuana burrito topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Megajuana chimichanga filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		6	35	2	1	0	85
Megajuana chimichanga topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Megajuana chimichanga topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Megajuana vegetarian burrito filling pico (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	2	0
Megajuana vegetarian burrito topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Megajuana vegetarian burrito topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Nachos topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Nachos topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Norrito bowl filling blackened chicken (Tijuana flats)	Tijuana Flats	Keto friendly		5	27	2	1	0	65
Norrito bowl filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		14	21	2	5	0	75
Norrito bowl topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		9	2	2	7	2	40
Quesadilla topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Quesadilla topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Salad dressing avocado ranch dressing (Tijuana flats)	Tijuana Flats	Keto friendly		7	1	2	1	1	5
Salad filling salad mix (Tijuana flats)	Tijuana Flats	Keto friendly		0	2	2	0	1	0
Salad topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Salad topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Taco filling blackened chicken and refried beans 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		2	3	2	0	0	5
Taco filling ground beef and refried beans 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		4	5	2	1	0	15
Taco filling red chicken and refried beans 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		4	5	2	1	0	10
Taco topping diced onions 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Taco topping diced tomatoes 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Taco topping lettuce 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	2	0	2	0
Taco topping substitute powerlite sour cream 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Tijuana burrito topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Tijuana burrito topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Tijuana chimichanga topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Tijuana chimichanga topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Tijuana vegetarian burrito filling pico (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	2	0
Tijuana vegetarian burrito topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Tijuana vegetarian burrito topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		2	1	2	1	1	5
Tostada topping diced tomatoes (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	2	0	1	0
Tostada topping sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		10	2	2	7	2	40
Red buffalo wings (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		42	27	2	7	1	85
Carrots bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	2	0	0	0
Chopped greens poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	1	2	0	0	0
Edamame beans bowls (Tokyo joes)	Tokyo Joes	Keto friendly		1	3	2	0	0	0
Pineapple poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	2	0	0	0
Side salad (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	2	0	0	0
Side salad no dressing bento box (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	2	0	0	0
Sushi ginger poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	2	0	0	0
Water chestnuts bowls (Tokyo joes)	Tokyo Joes	Keto friendly		0	0	2	0	0	0
Blue cheese dressing (Tom and chee)	Tom And Chee	Keto friendly		23	3	2	7	0	20
Horseradish sauce (Tom and chee)	Tom And Chee	Keto friendly		28	0	2	4.5	2	25
Onion (Tom and chee)	Tom And Chee	Keto friendly		0	0	2	0	1	0
Pickles (Tom and chee)	Tom And Chee	Keto friendly		0	0	2	0	0	0
Side salad without dressing (Tom and chee)	Tom And Chee	Keto friendly		1	1	2	0	2	0
Strawberries (Tom and chee)	Tom And Chee	Keto friendly		0	0	2	0	2	0
Add fish grill toppings kickin sauce (Tony romas)	Tony Romas	Keto friendly		29	0	2	6	2	15
Add fish grill toppings tomato pesto salad (Tony romas)	Tony Romas	Keto friendly		2	0	2	1	2	0
Bleu cheese dressing 1 5 fl oz (Tony romas)	Tony Romas	Keto friendly		26	3	2	5	2	30
Kids appetizer celery and carrots with buttermilk dressing (Tony romas)	Tony Romas	Keto friendly		19	1	2	4	2	25
Mahi mahi grilled (Tony romas)	Tony Romas	Keto friendly		2	53	2	0	1	205
Steak topping peppercorn sauce (Tony romas)	Tony Romas	Keto friendly		7	0	2	4	0	20
Steak topping wild mushrooms (Tony romas)	Tony Romas	Keto friendly		4	1	2	2	0	10
Add avocado to salad (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		15	2	2	2	0	0
Add cream cheese to bagel (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		11	2	2	6	0	35
Build your own burger add avocado (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		15	2	2	2	0	0
Build your own burger add chipotle mayo (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		35	1	2	6	0	35
Build your own burger add grilled green peppers (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		7	0	2	1.5	1	0
Build your own burger add sauteed mushrooms (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		3	2	2	0.5	1	0
Create your own omelette add mushrooms (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	2	2	0	1	0
Create your own omelette add tomato (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	2	0	1	0
Oatmeal add toasted almonds (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		7	3	2	0.5	0	0
Sausage patties (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		52	14	2	18	0	90
Three eggs and sausage (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		42	25	2	14	1	670
Cocktail sauce (Tubbys)	Tubbys	Keto friendly		0	0	2.1	0	2.1	0
Classic dressing for subs (Tubbys)	Tubbys	Keto friendly		5.6	0	2.4	0.8	2.4	0
Pizza sauce for subs (Tubbys)	Tubbys	Keto friendly		0	0	2.4	0	0.8	0
Fire roasted salsa for large subs (Tubbys)	Tubbys	Keto friendly		0	0.5	3	0	1	0
Burger for regular sub (Tubbys)	Tubbys	Keto friendly		26	23	3	10	2	115
Taco sauce (Tubbys)	Tubbys	Keto friendly		0	0	3	0	2	0
Ranch (Tubbys)	Tubbys	Keto friendly		18	2	3	1.5	2	15
Bacon cheddar ranch burger beef burger (T mac)	T Mac	Keto friendly		56	51	3	19	1	190
Bites and shares salsa (T mac)	T Mac	Keto friendly		0	1	3	0	2	0
Buffalo burger (T mac)	T Mac	Keto friendly		4	4	3	3	2	15
Buffalo burger grilled chicken (T mac)	T Mac	Keto friendly		6	43	3	3	2	110
Original burger beef burger (T mac)	T Mac	Keto friendly		28	41	3	11	1	140
Original burger cheddar jack 5 cheese blend (T mac)	T Mac	Keto friendly		11	10	3	7	1	30
Original wings platter bleu cheese (T mac)	T Mac	Keto friendly		51	25	3	13	3	120
Original wings double ranch (T mac)	T Mac	Keto friendly		120	58	3	27	2	285
Original wings party pack bleu cheese (T mac)	T Mac	Keto friendly		266	152	3	68	3	725
Original wings six pack hot buffalo (T mac)	T Mac	Keto friendly		19	17	3	5	3	70
Original wings six pack medium buffalo (T mac)	T Mac	Keto friendly		19	17	3	5	2	70
Original wings six pack mild buffalo (T mac)	T Mac	Keto friendly		32	17	3	7	2	70
Original wings six pack slow burn (T mac)	T Mac	Keto friendly		19	17	3	5	2	70
Premium side roasted parmesan zucchini (T mac)	T Mac	Keto friendly		12	3	3	2	2	5
Salad dressings buffalo ranch (T mac)	T Mac	Keto friendly		21	1	3	4	2	20
Side of reduced fat sour cream (Taco bell canada)	Taco Bell Canada	Keto friendly		3.5	1	3	2	2	10
Bacon and egg omlet (Taco villa)	Taco Villa	Keto friendly		34	27	3	0	0	385
Egg omlet (Taco villa)	Taco Villa	Keto friendly		26	21	3	0	0	370
Guacamole salad (Taco villa)	Taco Villa	Keto friendly		14	2	3	0	0	0
Ham and egg omlet (Taco villa)	Taco Villa	Keto friendly		28	26	3	0	0	385
Sausage and egg omlet (Taco villa)	Taco Villa	Keto friendly		34	29	3	0	0	395
Caesar dressing for 4 (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		76	8	3	16	1	80
Greek dressing for 4 (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		102	0	3	7	0	0
Grilled salmon (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		38	43	3	9	0	135
Horseradish sauce for 4 (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		90	2	3	16	3	80
Salmon feast catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		38	43	3	9	0	135
Salsa catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	1	3	0	2	0
Side of asparagus (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		12	2	3	7	2	30
Side of roasted red peppers (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		0	0	3	0	2	0
Side of salmon (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		38	43	3	9	0	135
Spicy pimento cheese (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		60	16	3	19	1	110
Taziki sauce catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		3.5	3	3	2	1	10
Beef prime rib 16 oz (Teds montana grill)	Teds Montana Grill	Keto friendly		154	97	3	64	1	370
Caesar side salad no croutons (Teds montana grill)	Teds Montana Grill	Keto friendly		23	4	3	3	1	5
Iceberg wedge side salad no dressing (Teds montana grill)	Teds Montana Grill	Keto friendly		4.5	5	3	1.5	3	10
Iceberg wedge side salad no dressing gluten free (Teds montana grill)	Teds Montana Grill	Keto friendly		4.5	5	3	1.5	3	10
Add caesar dressing (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		18	2	3	3.5	2	20
Add cucumber (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		0	0	3	0	1	0
Add ranch dressing (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		20	1	3	3	1	25
Baby arugula with dressing (Tender greens)	Tender Greens	Keto friendly		16	4	3	2	1	5
Chipotle barbecue chicken (Tender greens)	Tender Greens	Keto friendly		17	32	3	2.5	2	155
Barbecued pork ribs (Texas de brazil)	Texas De Brazil	Keto friendly		26	18	3	8	3	90
Sushi (Texas de brazil)	Texas De Brazil	Keto friendly		0	0	3	0	0	0
Sauteed mushrooms (Texas roadhouse)	Texas Roadhouse	Keto friendly		11	3	3	3	2	0
Usda choice sirloin 8 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		8	61	3	3	2	170
Extra coconut milk for regular soup (Thai express)	Thai Express	Keto friendly		23	3	3	0	3	0
Peanut sauce for stir fry (Thai express)	Thai Express	Keto friendly		12	3	3	0	3	0
Vegetable baby corn (Thai express)	Thai Express	Keto friendly		0	1	3	0	1	0
10 oz filet mignon (The capital grille)	The Capital Grille	Keto friendly		29	54	3	13	0	145
Filet mignon 10 oz (The capital grille)	The Capital Grille	Keto friendly		29	54	3	13	0	145
Grilled asparagus with lemon mosto (The capital grille)	The Capital Grille	Keto friendly		7	3	3	1	2	0
Jumbo lump crab cocktail (The capital grille)	The Capital Grille	Keto friendly		38	27	3	8	2	145
Sirloin with sweet chili vinaigrette wasabi oil (The capital grille)	The Capital Grille	Keto friendly		13	29	3	2.5	2	75
Prime rib steak 12 oz (The chop house)	The Chop House	Keto friendly		76	61	3	30	1	225
Prime rib steak 8 oz (The chop house)	The Chop House	Keto friendly		51	41	3	20	1	150
Sauteed onions (The chop house)	The Chop House	Keto friendly		2	0	3	0	2	0
Fruit vinaigrette dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		8	0	3	0.5	3	0
Pita (The chopped leaf)	The Chopped Leaf	Keto friendly		1	0	3	0	0	0
Red onion (The chopped leaf)	The Chopped Leaf	Keto friendly		0	0	3	0	2	0
Wild mushroom soup (The chopped leaf)	The Chopped Leaf	Keto friendly		10	1	3	6	1	0
American 3 slices (The counter)	The Counter	Keto friendly		20	13	3	13	0	0
Basil pesto salad (The counter)	The Counter	Keto friendly		30	1	3	2.5	0	0
Coleslaw (The counter)	The Counter	Keto friendly		2	0	3	0	0	0
Creamy avocado ranch (The counter)	The Counter	Keto friendly		23	1	3	4	0	0
Garlic aioli salad san diego (The counter)	The Counter	Keto friendly		56	0	3	9	0	0
Honey dijon burger (The counter)	The Counter	Keto friendly		17	0	3	1	0	0
Juicy lucy 1 3 lb (The counter)	The Counter	Keto friendly		48	50	3	24	0	0
Lemon vinaigrette burger (The counter)	The Counter	Keto friendly		16	0	3	2.5	0	0
Tzatziki salad (The counter)	The Counter	Keto friendly		8	2	3	1	0	0
Bone in wings dressing choice blue cheese (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		55	3	3	11	3	50
Bone in wings sauce choice blazing hot (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		3.5	0	3	0	2	0
Boneless wings dressing choice ranch (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		22	1	3	3.5	2	20
Entree salad dressing choice blue cheese (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		55	3	3	11	3	50
Side salad dressing choice caesar (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		29	2	3	6	1	30
Side salad dressing choice ranch (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		22	1	3	3.5	2	20
Chef salad ham (The hungry hobo)	The Hungry Hobo	Keto friendly		7	8	3	4.5	3	30
Chef salad ham and turkey (The hungry hobo)	The Hungry Hobo	Keto friendly		7	9	3	4.5	3	30
Chef salad turkey (The hungry hobo)	The Hungry Hobo	Keto friendly		8	9	3	4.5	2	25
Baseball top sirloin 12 oz (The keg steakhouse)	The Keg Steakhouse	Keto friendly		21	72	3	7	3	185
Bearnaise sauce (The keg steakhouse)	The Keg Steakhouse	Keto friendly		48	2	3	5	1	120
New york (The keg steakhouse)	The Keg Steakhouse	Keto friendly		34	96	3	12	3	240
Shrimp cocktail (The keg steakhouse)	The Keg Steakhouse	Keto friendly		1	26	3	0	2	320
Top sirloin 12 oz (The keg steakhouse)	The Keg Steakhouse	Keto friendly		21	72	3	7	3	185
Top sirloin 6 oz (The keg steakhouse)	The Keg Steakhouse	Keto friendly		12	37	3	4	3	95
Top sirloin 8 oz (The keg steakhouse)	The Keg Steakhouse	Keto friendly		15	48	3	5	3	125
Chipotle aioli sauce (The little beet)	The Little Beet	Keto friendly		13	0	3	1.5	2	0
Salmon poke (The little beet)	The Little Beet	Keto friendly		13	18	3	3	2	0
Sweet chilli garlic sauce (The little beet)	The Little Beet	Keto friendly		3	0	3	0	3	0
A 1 steak sauce (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	3	0	2	0
Cajun salmon (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		22	29	3	4	0	85
Cajun tuna (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		6	40	3	1	0	75
Lemon dill mayonnaise (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		30	0	3	6	0	0
Steamed veggies (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3	2	3	0	1	0
Thick crust medium cheese pizza with grilled vegetables add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		3.5	1	3	0.5	1	0
Thick crust medium cheese pizza with roasted garlic cloves add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	1	3	0	0	0
Thin crust medium cheese pizza with roasted garlic cloves add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	1	3	0	0	0
Burger topper fresh avocado (The pickle barrel)	The Pickle Barrel	Keto friendly		31	4	3	4.5	1	0
Fresh avocado (The pickle barrel)	The Pickle Barrel	Keto friendly		31	4	3	4.5	1	0
Cheese enchiladas topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Dos enchiladas topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Flautas topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Megajuana burrito filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		43	63	3	16	1	220
Megajuana burrito filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		24	36	3	8	1	125
Megajuana burrito topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Megajuana chimichanga filling ground beef (Tijuana flats)	Tijuana Flats	Keto friendly		43	63	3	16	1	220
Megajuana chimichanga filling steak (Tijuana flats)	Tijuana Flats	Keto friendly		24	36	3	8	1	125
Megajuana chimichanga topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Megajuana vegetarian burrito topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Nachos cheese cheddar jack (Tijuana flats)	Tijuana Flats	Keto friendly		65	49	3	41	0	195
Nachos topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Nachos topping salsa (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	3	0	2	0
Norrito bowl topping onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Quesadilla topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Salad topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Taco filling blackened chicken and black beans 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		2	4	3	0	1	5
Taco filling ground beef and black beans 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		4	5	3	1	1	15
Taco filling red chicken and black beans 1 taco (Tijuana flats)	Tijuana Flats	Keto friendly		4	5	3	1	1	10
Taco topping diced onions 2 tacos (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Tijuana burrito topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Tijuana chimichanga topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Tijuana vegetarian burrito topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Tostada topping diced onions (Tijuana flats)	Tijuana Flats	Keto friendly		0	0	3	0	1	0
Tostada topping salsa (Tijuana flats)	Tijuana Flats	Keto friendly		0	1	3	0	2	0
Blackening (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		0	0	3	0	1	0
Four coconut shrimp (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		9	15	3	2.5	19	120
Missi shrimpi broiled (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		40	46	3	10	0	370
Crispy onions poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		4	0	3	2	0	0
Green curry sauce bowls (Tokyo joes)	Tokyo Joes	Keto friendly		10	0	3	10	0	0
Tofu kids bento (Tokyo joes)	Tokyo Joes	Keto friendly		5	1	3	1	0	0
Fresh mozzarella cheese (Tom and chee)	Tom And Chee	Keto friendly		18	15	3	12	0	90
Garlic hummus (Tom and chee)	Tom And Chee	Keto friendly		3.5	1	3	0	0	0
Garlic seasoning (Tom and chee)	Tom And Chee	Keto friendly		0	0	3	0	0	0
Goat cheese (Tom and chee)	Tom And Chee	Keto friendly		18	12	3	12	0	30
Mozzarella cheese (Tom and chee)	Tom And Chee	Keto friendly		18	21	3	12	0	45
Peanut butter (Tom and chee)	Tom And Chee	Keto friendly		17	9	3	4	3	0
Swiss cheese (Tom and chee)	Tom And Chee	Keto friendly		24	24	3	15	0	75
Tomato (Tom and chee)	Tom And Chee	Keto friendly		0	0	3	0	3	0
Add fish grill toppings garlic scampi butter (Tony romas)	Tony Romas	Keto friendly		29	0	3	14	0	55
Add fish grill toppings pineapple salsa (Tony romas)	Tony Romas	Keto friendly		0	2	3	0	3	0
Add fish grill toppings shrimp piccata (Tony romas)	Tony Romas	Keto friendly		16	22	3	7	1	170
Bleu cheese dressing 3 fl oz (Tony romas)	Tony Romas	Keto friendly		51	6	3	11	3	60
Buttermilk ranch dressing 3 fl oz (Tony romas)	Tony Romas	Keto friendly		37	2	3	8	2	50
Caesar dressing 1 5 fl oz (Tony romas)	Tony Romas	Keto friendly		23	3	3	4	3	25
Shrimp and salmon piccata includes wild rice blend and broccoli (Tony romas)	Tony Romas	Keto friendly		59	78	3	18	1	340
Steak topping cabernet demi glace (Tony romas)	Tony Romas	Keto friendly		3	0	3	1	0	0
Build your own burger add lemon garlic aioli (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		36	0	3	5	1	30
Create your own omelette base egg beaters (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		14	18	3	2.5	3	0
Create your own omelette add peppers (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	3	0	1	0
Roasted asparagus (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		20	3	3	3	2	0
Steamed asparagus with garlic butter (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4	3	3	1.5	2	5
Thousand island dressing for subs (Tubbys)	Tubbys	Keto friendly		9.6	0	3.2	1.6	2.4	4
Ketchup for subs (Tubbys)	Tubbys	Keto friendly		0	0	3.2	0	2.4	0
Coleslaw dressing for subs (Tubbys)	Tubbys	Keto friendly		3.9	0	3.9	0	3.9	4
Matcha green tea (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	4	0	4	0
Multivitamin (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	4	0	0	0
Vitamin b12 (Tropical smoothie cafe)	Tropical Smoothie Cafe	Keto friendly		0	0	4	0	0	0
Nikis greek dressing (Tubbys)	Tubbys	Keto friendly		17	0	4	3	3	0
Garlic and herb spread (Tubbys)	Tubbys	Keto friendly		8	2	4	6	3	25
Balsamic glaze (Tubbys)	Tubbys	Keto friendly		0	0	4	0	3	0
Side salad without dressing (Tubbys)	Tubbys	Keto friendly		0	0	4	0	0.5	0
Homestyle ranch dipping sauce for wins (Tubbys)	Tubbys	Keto friendly		24	2	4	2	2	0
Fat free italian dressing (Tubbys)	Tubbys	Keto friendly		0	0	4	0	3	0
Greek dressing (Tubbys)	Tubbys	Keto friendly		17	0	4	3	3	0
Side salad (Tubbys)	Tubbys	Keto friendly		0	0	4	0	1	0
Thousand island dressing (Tubbys)	Tubbys	Keto friendly		12	0	4	2	3	5
Buffalo burger beef burger (T mac)	T Mac	Keto friendly		32	44	4	13	2	155
Grilled buffalo chicken sandwich (T mac)	T Mac	Keto friendly		6	36	4	3	2	95
Kenmore burger grilled chicken (T mac)	T Mac	Keto friendly		25	52	4	8	2	135
Kenmore burger turkey burger (T mac)	T Mac	Keto friendly		23	13	4	7	1	35
Original wings platter ranch (T mac)	T Mac	Keto friendly		52	23	4	12	3	115
Original wings single mild buffalo (T mac)	T Mac	Keto friendly		56	29	4	11	3	120
Original wings six pack lemon pepper (T mac)	T Mac	Keto friendly		19	17	4	5	1	70
Original wings triple ranch (T mac)	T Mac	Keto friendly		180	87	4	41	3	430
Roasted wings six pack bleu cheese (T mac)	T Mac	Keto friendly		42	20	4	11	2	105
Roasted wings six pack no sauce (T mac)	T Mac	Keto friendly		15	17	4	4	1	70
Beef kebob taziki sauce (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		16	32	4	7	1	100
Chicken kebob taziki sauce (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		13	45	4	5	2	135
Grilled shrimp (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		21	20	4	8	0	210
Pint of chicken salad (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		102	97	4	19	2	340
Shrimp feast catering (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		21	20	4	8	0	210
Side of pecans (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		18	1	4	1.5	1	0
Side of shrimp (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		21	20	4	8	0	210
Side of shrimp kebob 1 piece (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		7	9	4	4	2	90
Side of tomato cucumber salad (Tazikis mediterranean cafe)	Tazikis Mediterranean Cafe	Keto friendly		3.5	2	4	0.5	2	5
Add kalamata olives (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		8	0	4	1	0	0
Bandito style burger topping (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		2.5	0	4	0.5	0	0
Grilled onion (Teddys bigger burgers)	Teddys Bigger Burgers	Keto friendly		4	1	4	0.5	4	0
Balsamic vinaigrette (Tender greens)	Tender Greens	Keto friendly		34	0	4	3	4	10
Lime crema (Tender greens)	Tender Greens	Keto friendly		14	2	4	6	3	30
Roasted garlic vinaigrette (Tender greens)	Tender Greens	Keto friendly		28	1	4	2	1	0
Brazilian potato salad (Texas de brazil)	Texas De Brazil	Keto friendly		16	1	4	2.5	0	10
Crostinis (Texas de brazil)	Texas De Brazil	Keto friendly		0	1	4	0	0	0
Croutons (Texas de brazil)	Texas De Brazil	Keto friendly		1	1	4	0	0	0
Cucumber salad (Texas de brazil)	Texas De Brazil	Keto friendly		6	1	4	0	1	0
Dressing italian balsamic vinaigrette (Texas de brazil)	Texas De Brazil	Keto friendly		16	0	4	1	3	0
Farofa (Texas de brazil)	Texas De Brazil	Keto friendly		3.5	1	4	2	1	20
Hummus (Texas de brazil)	Texas De Brazil	Keto friendly		2.5	2	4	0	1	0
Dallas filet 6 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		10	45	4	4	2	110
Portobello mushroom chicken (Texas roadhouse)	Texas Roadhouse	Keto friendly		20	58	4	9	2	190
Ranger meal ranger rib basket (Texas roadhouse)	Texas Roadhouse	Keto friendly		39	44	4	15	4	175
Usda choice sirloin 11 oz (Texas roadhouse)	Texas Roadhouse	Keto friendly		11	84	4	4.5	3	235
Peanut sauce for steamed dumplings (Thai express)	Thai Express	Keto friendly		9	2	4	0	4	0
Roasted crushed peanuts (Thai express)	Thai Express	Keto friendly		28	14	4	0	2	0
3s sauce (The blue pacific grill)	The Blue Pacific Grill	Keto friendly		1	1	4	0	2	0
Alfredo sauce (The blue pacific grill)	The Blue Pacific Grill	Keto friendly		10	4	4	6	1	25
14 oz dry aged strip au poivre (The capital grille)	The Capital Grille	Keto friendly		41	85	4	20	2	255
22 oz bone in ribeye (The capital grille)	The Capital Grille	Keto friendly		72	80	4	31	0	210
Creamy horseradish sauce (The capital grille)	The Capital Grille	Keto friendly		9	2	4	6	2	35
Sauteed spinach with garlic confit (The capital grille)	The Capital Grille	Keto friendly		3	4	4	0	1	0
Wine white 6 oz (The capital grille)	The Capital Grille	Keto friendly		0	0	4	0	2	0
Grilled chicken (The chop house)	The Chop House	Keto friendly		69	53	4	1	4	130
Peppercorn medallions 6 oz (The chop house)	The Chop House	Keto friendly		22	36	4	6	2	95
Prime rib steak 16 oz (The chop house)	The Chop House	Keto friendly		101	81	4	40	1	300
Ranch dressing 4 oz (The chop house)	The Chop House	Keto friendly		45	2	4	6	3	40
Santa fe dressing 4 oz (The chop house)	The Chop House	Keto friendly		48	2	4	9	3	55
Steamed broccoli side (The chop house)	The Chop House	Keto friendly		18	3	4	7	2	15
Wedge salad (The chop house)	The Chop House	Keto friendly		10	9	4	6	4	35
Evil peanut dressing (The chopped leaf)	The Chopped Leaf	Keto friendly		5	1	4	1	3	0
Onion and parmesan soup (The chopped leaf)	The Chopped Leaf	Keto friendly		4.5	1	4	1.5	4	0
Caesar burger (The counter)	The Counter	Keto friendly		8	0	4	0.5	0	0
Herbed goat cheese 1 slice (The counter)	The Counter	Keto friendly		15	10	4	10	0	0
Peanut burger (The counter)	The Counter	Keto friendly		5	1	4	1	0	0
Swiss 3 slices (The counter)	The Counter	Keto friendly		19	18	4	12	0	0
Vegan cheese (The counter)	The Counter	Keto friendly		5	1	4	2.5	0	0
Bone in wings dressing choice ranch (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		36	2	4	5	3	35
Bone in wings sauce choice mild (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		39	35	4	9	2	140
Boneless wings sauce choice mild (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		3	1	4	0	1	0
Entree salad dressing choice ranch (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		36	2	4	5	3	35
Legendary tenders sauce cajun ranch (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		22	1	4	3.5	2	20
Protein choice blackened shrimp (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		6	27	4	1	0	195
Roasted broccoli (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		6	3	4	0.5	2	0
Side of fresh broccoli (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		4.5	3	4	2.5	2	10
Side salad dressing choice spicy ranch (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		21	1	4	3	2	10
Soup side club crackers (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		1.5	1	4	0	0	0
Tenders basket sauce cajun ranch (The greene turtle sports bar and grille)	The Greene Turtle Sports Bar And Grille	Keto friendly		22	1	4	3.5	2	20
Chef salad tuna (The hungry hobo)	The Hungry Hobo	Keto friendly		11	10	4	4.5	3	35
Demi glace (The keg steakhouse)	The Keg Steakhouse	Keto friendly		0.5	10	4	0	2	0
Steak and crab 6 oz (The keg steakhouse)	The Keg Steakhouse	Keto friendly		60	57	4	34	3	290
Steak and crab 8 oz (The keg steakhouse)	The Keg Steakhouse	Keto friendly		63	68	4	35	3	320
Teriyaki sirloin 12 oz (The keg steakhouse)	The Keg Steakhouse	Keto friendly		21	73	4	9	4	150
Teriyaki sirloin 8 oz (The keg steakhouse)	The Keg Steakhouse	Keto friendly		16	49	4	6	4	150
Cheddar bacon burger without bun (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		38	47	4	16	2	165
Crackers melba snacks (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	1	4	0	0	0
Crackers premium gold (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		1.5	0	4	0	0	0
Grilled chicken sandwich mushrooms swiss (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		16	40	4	5	3	105
Heinz 57 steak sauce (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0	0	4	0	4	0
Loop burger without bun (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		24	36	4	9	2	125
Loop n bleu burger without bun (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		32	43	4	14	2	150
Loop n cheese burger without bun (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		31	41	4	13	2	145
Loop n swiss burger without bun (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		31	42	4	13	2	145
Ranch 2 fl oz (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		23	1	4	4.5	2	5
Steamed broccoli (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		5	3	4	0.5	2	0
Thick crust medium cheese pizza with carmelized onions add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0.5	0	4	0	2	0
Thin crust medium cheese pizza with carmelized onions add (The loop pizza grill)	The Loop Pizza Grill	Keto friendly		0.5	0	4	0	2	0
Lunch chicken parmigiano (The pasta house co)	The Pasta House Co	Keto friendly		7	28	4	4	3	75
Side of broccoli (The pasta house co)	The Pasta House Co	Keto friendly		0.5	5	4	0	3	0
Creamy caesar dressing (The perfect pita)	The Perfect Pita	Keto friendly		18	2	4	4	2	0
Gyro meat 4 oz (The perfect pita)	The Perfect Pita	Keto friendly		16	8	4	6	0	0
Shephard salad 8 oz (The perfect pita)	The Perfect Pita	Keto friendly		9	1	4	1.5	2	0
Turkey deli 4 oz (The perfect pita)	The Perfect Pita	Keto friendly		2	16	4	0	2	0
Extra guacamole 0 5 servings (Tijuana flats)	Tijuana Flats	Keto friendly		14	3	4	1	1	0
Flautas topping queso (Tijuana flats)	Tijuana Flats	Keto friendly		10	8	4	7	2	35
Flautas topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		3	1	4	2	1	15
Norrito bowl topping substitute powerlite sour cream (Tijuana flats)	Tijuana Flats	Keto friendly		5	4	4	3	4	20
Early dining prairie chicken (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		48	50	4	24	3	260
Early dining tenderloin tips (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		35	31	4	8	3	90
Field and stream combos prairie chicken (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		48	50	4	24	3	260
Peppercorn seasoning (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		0	2	4	0	2	0
Prairie chicken (Timber lodge steakhouse)	Timber Lodge Steakhouse	Keto friendly		48	50	4	24	3	260
Edamame poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		2	6	4	0	0	0
Wonton strips poke bowl (Tokyo joes)	Tokyo Joes	Keto friendly		2	0	4	0	0	0
Balsamic dijon dressing 1 5 fl oz (Tony romas)	Tony Romas	Keto friendly		11	1	4	2	3	10
Broccoli with herb butter (Tony romas)	Tony Romas	Keto friendly		12	3	4	5	2	0
Salmon blackened (Tony romas)	Tony Romas	Keto friendly		31	58	4	6	0	165
Salmon grilled (Tony romas)	Tony Romas	Keto friendly		31	58	4	6	0	165
Tomato pesto vinaigrette 1 5 fl oz (Tony romas)	Tony Romas	Keto friendly		17	0	4	2	3	0
Blue cheese dressing (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		60	4	4	8	4	40
Build your own burger add onion ring (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4.5	0	4	1	0	0
Build your own burger add remoulade (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		30	2	4	5	2	30
Build your own burger add salsa (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	4	0	4	0
Create your own omelette add ham (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		3.5	9	4	1	3	30
Deli sandwich add schmear of chopped liver (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		8	8	4	2.5	2	180
Oatmeal add fresh strawberries (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		0	0	4	0	3	0
Steamed broccoli with garlic butter (Toojays gourmet deli)	Toojays Gourmet Deli	Keto friendly		4	3	4	1.5	2	5