Basic salt soak bath formula (recipe)

Basic salt soak bath formula (recipe)
Name	Basic salt soak bath formula
Ingredients	Sea salt • Baking soda
Preptime (in hours)	0.05
Totaltime (in hours)	0.05
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	58564.3
Yield	4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic salt soak bath formula (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Combine the sea salts, baking soda, and Epsom salts in a bowl.
2. Stir to blend.
3. Pour 1/4 cup or so into the bath while the tub is filling.
4. Add 1 to 2 tablespoons glycerin to keep your skin from drying out (more for dry skin, less for oily skin) and essential oils of choice.
5. Be sure to keep the glycerin and essential oils separate, adding them only to each bath and not the dry mixture.
6. Store any unused mixture in a glass jar with a screw top (I use mayonnaise jars).
   
   Food tags
   , Easy

Basic salt soak bath formula (recipe) details

Time:
Prep Time in Hours and Mins:3M

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