Melt and pour soap (recipe)

Melt and pour soap (recipe)
Name	Melt and pour soap
Ingredients	Cinnamon • Oatmeal • Honey
Cooktime (in hours)	0.05
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.066666667
Keto friendliness	Keto friendly
Calories	14.5
Fat	0.1
Protein	0.1
Carbohydrate	3.6
Fiber	0.2
Net carbohydrates	3.4
Sugar	2.9
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.2
Servings	4
Yield	4 1/4 c. soaps
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Melt and pour soap (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Break the glycerin in 1x1 inches squares.(some are already broken or the perimeter is 1/2 in x 1/2 in). Melt at 30 second intervals in microwave or over a double boiler. Stir after every interval.
2. Once melted, stir again. Do not bring to a boil. Mix in the honey and cinnamon.
3. Pour in molds to desired thickness.If you would like the oatmeal just on the top of the soap,stir in and let settle while the soap is still thin.(If you are new to this, the bottom will be the top of the soap!) If you want oatmeal all through it, save for later.
4. For evenly distributed oatmeal, wait until a layer forms over top and it begins to thicken. With a spoon, take top layer off and slowly stir in oatmeal, one teaspoon at a time.
   
   Food tags
   Homeopathy/Remedies,, Easy

Melt and pour soap (recipe) details

Time:
Prep Time in Hours and Mins:4M

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