Oil massage cure for painful feet (recipe)

Oil massage cure for painful feet (recipe)
Name	Oil massage cure for painful feet
Ingredients	Salt water
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Yield	1 treatment
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oil massage cure for painful feet (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Pour enough warm salt water in a small tub in which you will be soaking your feet.
2. Add rosemary oil to it.
3. Soak your feet right in.
4. Keep them soaked until the water cools.
5. Then pat dry your feet with a towel.
6. Massage your feet now with sesame oil to which you add clove oil.
7. The massage should be gentle by rotating the foot clockwise and then anti-clockwise.
8. Gently take each toe and rotate it clockwise and then anti-clockwise, then gently pull it.
9. Finish the massage by sitting straight and rotate each foot from your ankle turning a full circle 3-4 times in each direction.
10. Also, wiggle your toes and stretch them.
11. This helps in circulation and relaxes your feet.
12. Do this everyday and watch the tiredness slip away!
13. Enjoy!.
    
    Food tags
    , Easy, Inexpensive

Oil massage cure for painful feet (recipe) details

Time:
Prep Time in Hours and Mins:15M

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