Oil massage cure for painful feet (recipe)
| Oil massage cure for painful feet (recipe) | |
|---|---|
| Name | Oil massage cure for painful feet |
| Ingredients | Salt water |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 treatment |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oil massage cure for painful feet (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Pour enough warm salt water in a small tub in which you will be soaking your feet.
- Add rosemary oil to it.
- Soak your feet right in.
- Keep them soaked until the water cools.
- Then pat dry your feet with a towel.
- Massage your feet now with sesame oil to which you add clove oil.
- The massage should be gentle by rotating the foot clockwise and then anti-clockwise.
- Gently take each toe and rotate it clockwise and then anti-clockwise, then gently pull it.
- Finish the massage by sitting straight and rotate each foot from your ankle turning a full circle 3-4 times in each direction.
- Also, wiggle your toes and stretch them.
- This helps in circulation and relaxes your feet.
- Do this everyday and watch the tiredness slip away!
- Enjoy!.
Food tags
, Easy, Inexpensive
Oil massage cure for painful feet (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
