Nasal sinus wash combined with emu oil (recipe)

Nasal sinus wash combined with emu oil (recipe)
Name	Nasal sinus wash combined with emu oil
Ingredients	Water • Baking soda • Sea salt
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	369.4
Yield	5 applications
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nasal sinus wash combined with emu oil (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Combine all the ingredients in the Sinus Wash in a container and stir to dissolve the salt.
2. Using a Pedi pot, pour about 2 - 3 T of the solution into the pot. Microwave for about 7 seconds. Test temperature before using. Pour into one nostril, breathing out with your mouth open. Let the liquid drain out through the other nostril.
3. Change to the other nostril and repeat.
4. Once finished, blow nose to clear out rest of the liquid.
5. Dab a bit of the Emu oil onto your (clean) finger and apply it to the nose.
6. Repeat 2 - 3 times a day.
7. Note: I use a Tupperware container to hold my solution. I made the salt and baking soda mixture up ahead of time and have it stored in a plastic baggie. I have a 1L bottle of Glycerine, so use approximately a cap full.
   
   Food tags
   Homeopathy/Remedies,

Nasal sinus wash combined with emu oil (recipe) details

Time:
Prep Time in Hours and Mins:5M

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