Nasal sinus wash combined with emu oil (recipe)
| Nasal sinus wash combined with emu oil (recipe) | |
|---|---|
| Name | Nasal sinus wash combined with emu oil |
| Ingredients | Water • Baking soda • Sea salt |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 369.4 |
| Yield | 5 applications |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nasal sinus wash combined with emu oil (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Combine all the ingredients in the Sinus Wash in a container and stir to dissolve the salt.
- Using a Pedi pot, pour about 2 - 3 T of the solution into the pot. Microwave for about 7 seconds. Test temperature before using. Pour into one nostril, breathing out with your mouth open. Let the liquid drain out through the other nostril.
- Change to the other nostril and repeat.
- Once finished, blow nose to clear out rest of the liquid.
- Dab a bit of the Emu oil onto your (clean) finger and apply it to the nose.
- Repeat 2 - 3 times a day.
- Note: I use a Tupperware container to hold my solution. I made the salt and baking soda mixture up ahead of time and have it stored in a plastic baggie. I have a 1L bottle of Glycerine, so use approximately a cap full.
Food tags
Homeopathy/Remedies,
Nasal sinus wash combined with emu oil (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
