Moisturising and exfoliating facial (recipe)
| Moisturising and exfoliating facial (recipe) | |
|---|---|
| Name | Moisturising and exfoliating facial |
| Ingredients | Oatmeal • Powdered milk • Baking soda • Lemon juice • Honey |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 28.3 |
| Fat | 1.5 |
| Protein | 0.9 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 1.9 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 1 |
| Sodium | 161.6 |
| Yield | 8 facials |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moisturising and exfoliating facial (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moisturising and exfoliating facial (recipe) details
Moisturising and exfoliating facial (recipe) image(external)
Recipe instructions
- Combine the oatmeal, almonds, milk powder and baking soda in a grinder or blender and grind until it is a fine powder.
- In a small airtight bottle (vanilla essence bottle or a pill container works well) shake the lemon juice and honey until the honey has blended completely with the lemon juice.
- If you are not using it all in one sitting transfer the dry ingredients into an airtight container and store both wet and dry mixes separtely in the fridge. Dry mix keeps for 2-3 months but discard the wet mix after 2 weeks.
- To make one application of facial mask combine 2t of dry mix with 1/2t of wet mix. It will bubble as the lemon reacts with the soda.
- Apply facial to whole face, avoiding your eyes.
- Leave for 10 minutes or until the mask is dry and slightly tacky.
- Rinse off with warm water until clean.
- I dry my face and apply moisturiser and make-up without any other skincare steps but if you are worried about leaving residue on your face you can cleanse with your normal facewash and toner after.
Food tags
Homeopathy/Remedies,
Moisturising and exfoliating facial (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
