Cairo almonds (recipe)

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Cairo almonds (recipe)
NameCairo almonds
IngredientsButter Olive oil Coarse sea salt Cayenne pepper
Cooktime (in hours)0.75
Preptime (in hours)0.083333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories219.5
Fat19.7
Protein7.8
Carbohydrate6.8
Fiber3.6
Net carbohydrates3.2
Sugar1.7
Saturated fat1.8
Cholesterol (mg)1.7
Sodium3500.7
Yield6 1/4 cup servings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cairo almonds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cairo almonds (recipe) image(external)

Recipe instructions

  1. Preheat oven to 225 8F.
  2. Toss almonds with oil and spread on a nonstick baking sheet.
  3. Toast for about 45 minutes, then toss with salt while warm. Wrap tightly in foil or waxed paper and allow to sit for a couple hours, then shake off excess salt.
  4. Season to taste with cayenne pepper.

    Food tags
    Sudanese, Egyptian, African, High Protein, Spicy,, Easy


Cairo almonds (recipe) details

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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD