Cairo almonds (recipe)
Cairo almonds (recipe) | |
---|---|
Name | Cairo almonds |
Ingredients | Butter • Olive oil • Coarse sea salt • Cayenne pepper |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 219.5 |
Fat | 19.7 |
Protein | 7.8 |
Carbohydrate | 6.8 |
Fiber | 3.6 |
Net carbohydrates | 3.2 |
Sugar | 1.7 |
Saturated fat | 1.8 |
Cholesterol (mg) | 1.7 |
Sodium | 3500.7 |
Yield | 6 1/4 cup servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cairo almonds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cairo almonds (recipe) image(external)
Recipe instructions
- Preheat oven to 225 8F.
- Toss almonds with oil and spread on a nonstick baking sheet.
- Toast for about 45 minutes, then toss with salt while warm. Wrap tightly in foil or waxed paper and allow to sit for a couple hours, then shake off excess salt.
- Season to taste with cayenne pepper.
Food tags
Sudanese, Egyptian, African, High Protein, Spicy,, Easy
Cairo almonds (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD