Nut butter (recipe)

Nut butter (recipe)
Name	Nut butter
Ingredients	Walnuts • Peanuts • Ground flax seeds • Pine nuts • Salt
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	113.3
Fat	10.9
Protein	3
Carbohydrate	2.9
Fiber	1.6
Net carbohydrates	1.3
Sugar	0.4
Saturated fat	1.2
Cholesterol (mg)	0
Sodium	49.9
Servings	24
Yield	400 grams
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nut butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Nut butter (recipe) image(external)

Recipe instructions

1. Process all ingredients except oil. The result will be crumbly and not butter like.
2. Add oil and process 1-2 minutes more to make it stick together and become spreadable on breads.
3. Makes 400g. Stores well in refrigerator or freezer.
   
   Food tags
   High Protein,, For Large Groups, Easy

Nut butter (recipe) details

Time:
Prep Time in Hours and Mins:10M

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