Toasted garlic almonds (recipe)

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Toasted garlic almonds (recipe)
NameToasted garlic almonds
IngredientsExtra virgin olive oil Garlic clove
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories199.8
Fat17.9
Protein6
Carbohydrate6.9
Fiber3.4
Net carbohydrates3.5
Sugar1.1
Saturated fat1.6
Cholesterol (mg)0
Sodium1.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toasted garlic almonds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Heat the oil in a small frying pan.
  2. Add the crushed garlic clove, try to keep it whole as it makes it easier to take out later. Fry the clove for a few seconds for the oils to release then add the rest of the ingredients.
  3. Stir the almonds until they are golden brown. Discard the clove and enjoy the almonds!.

    Food tags
    High Protein,, Beginner Cook, Easy


Toasted garlic almonds (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD