Sambousa with beef (recipe)

Sambousa with beef (recipe)
Name	Sambousa with beef
Ingredients	Lean ground beef • Onion • Garlic clove • Pine nuts • Nutmeg • Allspice • Salt • Fresh ground black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	155.5
Fat	9.8
Protein	11.3
Carbohydrate	5
Fiber	0.5
Net carbohydrates	4.5
Sugar	0.3
Saturated fat	3
Cholesterol (mg)	41.5
Sodium	81.1
Yield	20 sambousa
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sambousa with beef (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a pan cook the onion and garlic to golden brown, add Pine Nuts and cook for 2 minute more.
2. add the meat and spices, and cook on medium flame, while stirring, until the meat changes color (about 10 min..
3. it is vital to stir the meat to avoid the formation of big lamps of meat.
4. Heat oven to 180C (350F).
5. Roll out the dough to 3mm and cut 10cm circles.
6. Put a tablespoon of filling in the middle of each circle and fold into half a circle. pinch the edges tightly.
7. Put sambousa in oiled and floured pan (or just use a cooking parchment).
8. Brush a little egg yolk on each sambusak. Bakefor 30 minute or until golden brown.
   
   Food tags
   Meat, Southwest Asia (middle East), Egyptian, African, Lactose Free, High Protein, Free Of..., Ramadan,, Inexpensive, From Scratch

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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