Cauliflower and carrot latkes (recipe)

Cauliflower and carrot latkes (recipe)
Name	Cauliflower and carrot latkes
Ingredients	Cauliflower florets • Eggs • All-purpose flour • Baking powder • Ground cumin • Ground coriander • Salt • Fresh ground pepper • Carrot
Cooktime (in hours)	0.3
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.716666667
Keto friendliness	Keto friendly
Calories	98.7
Fat	8.1
Protein	1.9
Carbohydrate	5.2
Fiber	0.9
Net carbohydrates	4.3
Sugar	0.8
Saturated fat	1.2
Cholesterol (mg)	24.8
Sodium	111.2
Servings	15
Yield	15 latkes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower and carrot latkes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. cook cauliflower in a large pot of salted water until tender, abour 12 minutes.
2. drain and let cool.
3. puree cauliflower with eggs and stir in remaining ingredients except oil.
4. in a large frying pan over medium-high heat, heat about 1/2 cup oil until hot.
5. ladle 3 tablespoons batter into pan to form each pancake.
6. fry until golden, about 3 minutes per side.
7. use more oil as needed for each batch.
8. drain on paper towels and keep warm in a 250 degree F. oven.
9. serve as soon as all are done
10. )
    
    Food tags
    Hanukkah,, For Large Groups, Inexpensive, From Scratch

Keto-meter rating

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Time:
Prep Time in Hours and Mins:43M

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