Deconstructed jalapeno poppers balls (recipe)

Deconstructed jalapeno poppers balls (recipe)
Name	Deconstructed jalapeno poppers balls
Ingredients	Cream cheese • Seasoning salt • Panko breadcrumbs • Eggs
Cooktime (in hours)	0.083333333
Preptime (in hours)	2
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	63.1
Fat	5
Protein	1.9
Carbohydrate	2.8
Fiber	0.1
Net carbohydrates	2.7
Sugar	0.6
Saturated fat	2.6
Cholesterol (mg)	34.5
Sodium	70.4
Yield	18 balls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deconstructed jalapeno poppers balls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Deconstructed jalapeno poppers balls (recipe) details
Deconstructed jalapeno poppers balls (recipe) image(external)

Recipe instructions

1. Mix softened cream cheese, jalapenos and salt together. (I often further chop the diced jalapenos, but that's a personal preference).
2. Refrigerate at least 30 minutes to an hour.
3. Roll approximately a tablespoon worth of the mixture into a ball, then roll in the breadcrumbs. Repeat with the rest of the cream cheese mixture.
4. Beat the two eggs in a shallow bowl.
5. Dip each coated ball into the egg and then roll again in the breadcrumbs.
6. Line up the twice coated balls on a cookie sheet coated with cookie spray. I use parchment paper as well to help with clean-up.
7. Refrigerate the finished balls for at least another hour, up to overnight.
8. Cooked at 375 for 5-8 minutes. The crumbs should just start to brown and the coating crack a little, but the cheese should not be melting out.
9. They hold up best if you let them sit for a couple minutes before eating.
   
   Food tags
   , Easy

Deconstructed jalapeno poppers balls (recipe) details

Time:
Prep Time in Hours and Mins:2H5M

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