Horseradish-crusted tenderloin (recipe)

Horseradish-crusted tenderloin (recipe)
Name	Horseradish-crusted tenderloin
Ingredients	Creole mustard • Garlic • Olive oil • Cracked black pepper • Kosher salt • Sea salt • Cracked black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	475
Fat	38.1
Protein	28.5
Carbohydrate	3.7
Fiber	1
Net carbohydrates	2.7
Sugar	0.1
Saturated fat	14.2
Cholesterol (mg)	106
Sodium	193.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Horseradish-crusted tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Horseradish-crusted tenderloin (recipe) details

Recipe instructions

1. Whisk the horseradish, mustard, garlic, olive oil and 2 tablespoons pepper in a bowl.
2. Spread generously over the beef.
3. Marinate, covered, in the refrigerator for 1 to 2 hours.
4. Season with kosher salt and pepper.
5. Place on a grill rack.
6. Grill over medium hardwood charcoal to 125 degrees on a meat thermometer for rare, 135 degrees for medium or until done to taste.
7. Let stand for 5 minutes.
   
   Food tags
   , Refrigerator

Horseradish-crusted tenderloin (recipe) details

Time:
Prep Time in Hours and Mins:35M

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