Very easy seafood bisque (recipe)
Very easy seafood bisque (recipe) | |
---|---|
Name | Very easy seafood bisque |
Ingredients | Onion • Celery • Red bell pepper • Garlic cloves • Butter • Low-fat alfredo sauce • Low sodium chicken broth • Tabasco sauce • Crushed red pepper flakes • Raw shrimp • Parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 119.6 |
Fat | 5.3 |
Protein | 13.3 |
Carbohydrate | 4.9 |
Fiber | 0.8 |
Net carbohydrates | 4.1 |
Sugar | 1.8 |
Saturated fat | 2.8 |
Cholesterol (mg) | 96.2 |
Sodium | 137 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Very easy seafood bisque (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a large saucepan, saute onion, celery, red pepper and garlic in butter until tender.
- Add tomato basil and alfredo sauces; stir to mix well.
- Add chicken broth and Tabasco sauce; simmer over low heat about 15 minutes; stirring occasionally.
- Add shrimp or crabmeat; cook until shrimp just turns pink if using shrimp.
- Serve bisque garnished with parsley.
Food tags
, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD