Fried snapper with avocado (recipe)
Fried snapper with avocado (recipe) | |
---|---|
Name | Fried snapper with avocado |
Ingredients | Lemon • Red snapper • Flour • Avocados • Corn • Fresh parsley • Lime slice |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 394.8 |
Fat | 17.9 |
Protein | 49.2 |
Carbohydrate | 11.5 |
Fiber | 8 |
Net carbohydrates | 3.5 |
Sugar | 0.7 |
Saturated fat | 2.8 |
Cholesterol (mg) | 84.6 |
Sodium | 154.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried snapper with avocado (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fried snapper with avocado (recipe) image(external)
Recipe instructions
- Squeeze the lemon juice both inside and outside the fish, and sprinkle with spice seasoning. Place the fish in a shallow dish, cover and set aside in a cool place to marinate for a few hours.
- Lift the marinated fish out of the dish and dust thoroughly with the flour shaking off any excess.
- Heat oil in a large non-stick frying pan over medium heat. Add the fish and fry gently for about 10 minutes on each side.
- Meanwhile cut the avocados in half, remove the pits and cut in half again. Peel away the skin and cut into thin strips.
-
When the fish are cooked through, and skin is crisp and brown, transfer them to a warm serving dish. Add the avocado and corn slices . Garnish with lime slices and serve immediately.
Food tags
Summer,
Fried snapper with avocado (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD