South of the border beef marinade (recipe)
South of the border beef marinade (recipe) | |
---|---|
Name | South of the border beef marinade |
Ingredients | Salt • Ground cumin • Dried oregano • Ground cloves • Cinnamon • Ground black pepper • Garlic powder |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 6.2 |
Fat | 0.2 |
Protein | 0.2 |
Carbohydrate | 1.3 |
Fiber | 0.6 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 76.1 |
Yield | 16 1/2 Teaspoons |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
South of the border beef marinade (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
South of the border beef marinade (recipe) image(external)
Recipe instructions
- Blend all ingredients well.
- Mix 3 teaspoons of mixture with
- 1/2 cup chopped onion
- 1 tablespoon olive oil
- and 1 cup of red wine vinegar.
- NOTE: This amount will marinate 1 lb. of beef.
Food tags
High Fiber,, Easy, Inexpensive
South of the border beef marinade (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD