Traditional chimichurri sauce (recipe)

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Traditional chimichurri sauce (recipe)
NameTraditional chimichurri sauce
IngredientsParsley Red wine vinegar Garlic cloves Oregano leaves Kosher salt Pepper Extra virgin olive oil
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories247.3
Fat27.1
Protein0.4
Carbohydrate1.9
Fiber0.5
Net carbohydrates1.4
Sugar0.2
Saturated fat3.8
Cholesterol (mg)0
Sodium3.4
Servings4
Yield3/4 Cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Traditional chimichurri sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. In a food processor, combine the parsley, vinegar, garlic, oregano and crushed red pepper. Process until smooth; season with salt and pepper. Transfer the sauce to a bowl and pour the olive oil over the mixture. Let stand for at least 20 minutes.
  2. Make Ahead: The chimichurri can be refrigerated overnight. Bring to room temperature before serving.

    Food tags
    , Easy


Traditional chimichurri sauce (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD