Chimichurri argentinean parsley and garlic sauce (recipe)

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Chimichurri argentinean parsley and garlic sauce (recipe)
NameChimichurri (argentinean parsley and garlic sauce)
IngredientsGarlic cloves Coarse salt Fresh parsley Water Green onions Dried oregano Paprika Bay leaf Fresh ground black pepper Red wine vinegar Olive oil
Preptime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories55.6
Fat5.5
Protein0.3
Carbohydrate1.4
Fiber0.7
Net carbohydrates0.7
Sugar0.2
Saturated fat0.8
Cholesterol (mg)0
Sodium236.2
Servings10
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chimichurri argentinean parsley and garlic sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chimichurri argentinean parsley and garlic sauce (recipe) image(external)

Recipe instructions

  1. Sprinkle salt on garlic and mash to form a paste. This can be done in a mortar and pestle or on a cutting board with the side of a knife.
  2. In a bowl, combine garlic paste, parsley, water, onion, red pepper, oregano, paprika, bay leaf, and pepper; let sit 30 minutes.
  3. Add vinegar to bowl and let sit another 30 minutes.
  4. Add oil, cover, and refrigerate overnight to allow flavors to develop.

    Food tags
    Low Protein,


Chimichurri argentinean parsley and garlic sauce (recipe) details:

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD