Chimichurri argentinean parsley and garlic sauce (recipe)

From WikiMD's Wellness Encyclopedia

Chimichurri argentinean parsley and garlic sauce (recipe)
NameChimichurri (argentinean parsley and garlic sauce)
IngredientsGarlic cloves Coarse salt Fresh parsley Water Green onions Dried oregano Paprika Bay leaf Fresh ground black pepper Red wine vinegar Olive oil
Preptime (in hours)1
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories55.6
Fat5.5
Protein0.3
Carbohydrate1.4
Fiber0.7
Net carbohydrates0.7
Sugar0.2
Saturated fat0.8
Cholesterol (mg)0
Sodium236.2
Servings10
Yield1 cup
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chimichurri argentinean parsley and garlic sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Chimichurri argentinean parsley and garlic sauce (recipe) image(external)

Recipe instructions

  1. Sprinkle salt on garlic and mash to form a paste. This can be done in a mortar and pestle or on a cutting board with the side of a knife.
  2. In a bowl, combine garlic paste, parsley, water, onion, red pepper, oregano, paprika, bay leaf, and pepper; let sit 30 minutes.
  3. Add vinegar to bowl and let sit another 30 minutes.
  4. Add oil, cover, and refrigerate overnight to allow flavors to develop.

    Food tags
    Low Protein,


Chimichurri argentinean parsley and garlic sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD