Afghani mint chutney (recipe)

Afghani mint chutney (recipe)
Name	Afghani mint chutney
Ingredients	Mint leaf • Tomato paste • Soy sauce • Salt • Red chili powder • Water
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	14.8
Fat	0.1
Protein	0.8
Carbohydrate	3.3
Fiber	1.2
Net carbohydrates	2.1
Sugar	1.3
Saturated fat	0
Cholesterol (mg)	0
Sodium	87.2
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Afghani mint chutney (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Afghani mint chutney (recipe) details

Recipe instructions

1. in order to make pastes, take the above ingredients in raw form simply add enough water to liquidize and your paste will be ready.
2. the garlic and ginger paste must be prepared together.
3. once you are through with the paste making, place all the above mentioned ingredients (except water) in a blender and liquidize to a fine texture.
4. remember to add water only if the paste is too thick, otherwise you needn't use it.
   
   Food tags
   Sauces, Vegetable, Asian,, Inexpensive

Afghani mint chutney (recipe) details

Time:
Prep Time in Hours and Mins:15M

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