Spicy lemon pickle (recipe)

From WikiMD's Wellness Encyclopedia

Spicy lemon pickle (recipe)
NameSpicy lemon pickle
IngredientsLemons Water Salt Black mustard seeds Yellow mustard seeds Asafoetida powder Fenugreek seeds
Cooktime (in hours)0.5
Preptime (in hours)0.2
Totaltime (in hours)0.7
Keto friendlinessKeto friendly
Calories3.1
Fat0.1
Protein0.2
Carbohydrate1
Fiber0.4
Net carbohydrates0.6
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium218.5
Servings32
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy lemon pickle (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Heat lemon wedges, water and salt to boiling in 2-quart saucepan; reduce heat. Simmer uncovered 12-15 minutes or until lemons are tender and water has almost evaporated; remove from heat. Stir in ground red pepper.
  2. Heat oil and mustard seeds in 6-inch skillet over medium-high heat. Once seed begins to pop, cover skillet and wait until popping stops. Add hot oil mixture and remaining ingredients to lemons; mix well.
  3. Cool pickle 20-30 minutes. Tightly cover and store in refrigerator for up to 2 weeks.
  4. DRY-ROASTING FENUGREEK SEEDS: Heat heavy 6-inch skillet over medium heat about 2 minutes. (Hold hand, palm down, about 4 inches above bottom of skillet. It should feel warm. Add seeds to skillet and cook 30-60 seconds, stirring constantly, until seeds turn reddish brown and have an almost nutty, slightly bitter aroma. If grinding seeds, which you are in this recipe, let cool 1 to 2 minutes, then grind in a spice grinder or with a mortar and pestle.

    Food tags
    Sauces, Lemon, Citrus, Fruit, Asian, Indian, Vegan, Spicy,, For Large Groups, Stove Top


Spicy lemon pickle (recipe) details:

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Time:
Prep Time in Hours and Mins:42M

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Contributors: Prab R. Tumpati, MD