Coriander chutney (recipe)
Coriander chutney (recipe) | |
---|---|
Name | Coriander chutney |
Ingredients | Coriander leaves • Green chilies • Garlic clove • Salt • Lemon juice • Tamarind juice • Coconut cream |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 29.5 |
Fat | 0.9 |
Protein | 1.7 |
Carbohydrate | 4.8 |
Fiber | 1.6 |
Net carbohydrates | 3.2 |
Sugar | 2.2 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0.8 |
Sodium | 256.9 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coriander chutney (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Coriander chutney (recipe) image(external)
Recipe instructions
- Place all the ingredients in a blender and blend until the mixture become a paste. Add 4-5 tablespoons of cold water to ease blending. Add the yoghurt and mix well blended.
- Adjust seasoning as per taste.
- This chutney can be stored in an airtight, non-metallic container for up to four days in the refrigerator.
- servings is a rough guess,as it depends on what the chutney is used for.
Food tags
Sauces, Asian, Indian,, Beginner Cook, Easy, Inexpensive
Coriander chutney (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD