Tomato and mint chutney (recipe)

Tomato and mint chutney (recipe)
Name	Tomato and mint chutney
Ingredients	Tomatoes • Mint • Lemon juice • Hot chili sauce
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	17.7
Fat	0.2
Protein	0.9
Carbohydrate	4
Fiber	1.3
Net carbohydrates	2.7
Sugar	2.3
Saturated fat	0
Cholesterol (mg)	0
Sodium	6.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and mint chutney (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tomato and mint chutney (recipe) details

Recipe instructions

Scald tomatoes one at a time until tomato skins can be removed easily.
Peel skin from tomatoes and cut into small dice.
Mix lightly with the rest of the ingredients.
Serve chilled as an accompaniment with curries.

Food tags
Curries, Sauces, Vegetable, Asian, Indian, Low Protein, Low Cholesterol, Healthy,, No Cook, Easy

Tomato and mint chutney (recipe) details

Time:
Prep Time in Hours and Mins:20M

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