Lime oil pickle (recipe)
Lime oil pickle (recipe) | |
---|---|
Name | Lime oil pickle |
Ingredients | Red chili peppers • Green chili peppers • Black mustard seeds • Cumin seed • Fennel seeds • Fenugreek seeds • Mustard • Asafoetida powder • Garlic cloves • Fresh ginger • Lemongrass • Lemon rind • Cinnamon stick • Vinegar • Chili powder • Honey |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 22.2 |
Fat | 0.9 |
Protein | 0.5 |
Carbohydrate | 3.5 |
Fiber | 0.4 |
Net carbohydrates | 3.1 |
Sugar | 2.5 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 30.1 |
Servings | 50 |
Yield | 3 350ml jars |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lime oil pickle (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Separate limes into quarters and cut each quarter into 3 or 4 pieces.
- Remove stems and seeds of chillies and cut into halves or quarters depending on size.
- In a dry pan roast the various seeds separately over medium deat, stirring constantly to prevent burning.
- When they smell aromatic turn them out of the pan into a plate to cool.
- Heat both kinds of oil in a large pan and fry asafoetida, then lift it out and discard.
- Fry garlic and ginger over low heat until golden, then add remaining ingredients.
- Bring to the boil and let simmer for about 10 minutes, stirring constantly, add honey.
- Remove cinnamon stick and lemon grass.
- Cool and bottle.
Food tags
Sauces,, For Large Groups
Lime oil pickle (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD