Tomato dahi chutney (recipe)

Tomato dahi chutney (recipe)
Name	Tomato dahi chutney
Ingredients	Roma tomatoes • Green chili • Dry coconut powder • Turmeric • Salt • Mustard seeds • Urad Dal • Channa dal • Cumin seed
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	140.5
Fat	11.5
Protein	6.7
Carbohydrate	3
Fiber	0.5
Net carbohydrates	2.5
Sugar	1
Saturated fat	2.6
Cholesterol (mg)	7.5
Sodium	204.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato dahi chutney (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tomato dahi chutney (recipe) details

Recipe instructions

Take curd in a bowl.
Add coconut and keep aside.
Cut tomatoes and green chillies.
Heat oil in a wok.
Add tomatoes, green chillies and a pinch of turmeric.
Allow tomatoes to cook under low fire till they become a paste.
Add this paste to the curd followed by salt to taste.
Garnish with finely chopped corriander.
Heat 2 tsp oil in a wok.
Add seasoning ingredients.
When they splutter, add to the chutney.
Serve with hot rice.

Food tags
Sauces, Asian, Indian,, Stove Top

Tomato dahi chutney (recipe) details

Time:
Prep Time in Hours and Mins:50M

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