Caribbean shrimp (recipe)

From WikiMD's Wellness Encyclopedia

Caribbean shrimp (recipe)
NameCaribbean shrimp
IngredientsMedium shrimp Green onions Garlic cloves Lime zest Lime juice Soy sauce Pepper Crushed red pepper flakes
Cooktime (in hours)0.133333333
Preptime (in hours)0.666666667
Totaltime (in hours)0.8
Keto friendlinessKeto friendly
Calories212.2
Fat5.2
Protein35.4
Carbohydrate4.2
Fiber0.4
Net carbohydrates3.8
Sugar0.5
Saturated fat0.9
Cholesterol (mg)259.2
Sodium505.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caribbean shrimp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In large glass or plastic bowl, mix all ingredients except oil.
  2. Cover and refrigerate for at least 30 minutes but no longer than 4 hours.
  3. Heat oven to 400 degrees.
  4. Spray 13\x9\ pan with cooking spray. Arrange shrimp in single layer.
  5. Bakeuncovered for 7-8 minutes or until shrimp are pink and firm. Drizzle with sesame oil.
  6. Serve hot.
  7. NOTE: If using for an appetizer, you will get about 16 servings based on 3 shrimps each. If using for a main dish (served with rice), you will get about 4-6 servings
  8. )

    Food tags
    , Easy


Caribbean shrimp (recipe) details

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Time:
Prep Time in Hours and Mins:48M

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Contributors: Prab R. Tumpati, MD