Bahamian grilled fish (recipe)

Bahamian grilled fish (recipe)
Name	Bahamian grilled fish
Ingredients	Olive oil • Garlic cloves • Lime juice • Fresh ginger • Scotch bonnet pepper • Salt • Black pepper
Cooktime (in hours)	0.1
Preptime (in hours)	1.083333333
Totaltime (in hours)	1.183333333
Keto friendliness	Keto friendly
Calories	258.1
Fat	8.4
Protein	41.5
Carbohydrate	2.2
Fiber	0.2
Net carbohydrates	2
Sugar	0.7
Saturated fat	1.2
Cholesterol (mg)	99
Sodium	142.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bahamian grilled fish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bahamian grilled fish (recipe) details
Bahamian grilled fish (recipe) image(external)

Recipe instructions

1. Combine oil, garlic, lime juice, ginger, and scotch bonnet in a non-reactive bowl. Add fish and turn to coat well. Cover and refrigerate 1 hour.
2. Light grill.
3. Remove fish from marinade and scrape off most of the garlic and ginger pieces. Season with salt and pepper and grill about 3 minutes on each side, or until fish is nicely browned and just cooked through.
   
   Food tags
   , Easy

Bahamian grilled fish (recipe) details

Time:
Prep Time in Hours and Mins:1H11M

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