Conch fritters (recipe)

From WikiMD's Wellness Encyclopedia

Conch fritters (recipe)
NameConch fritters
IngredientsFlour Baking powder Salt Pepper Tabasco sauce Egg Onion Milk Garlic cloves Lime juice
Cooktime (in hours)0.2
Preptime (in hours)0.25
Totaltime (in hours)0.45
Keto friendlinessKeto friendly
Calories33.3
Fat0.5
Protein2.4
Carbohydrate4.7
Fiber0.2
Net carbohydrates4.5
Sugar0.1
Saturated fat0.2
Cholesterol (mg)13
Sodium108.2
Yield24 fritters
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Conch fritters (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Grind conch meat in meat grinder or pulse in food processor.
  2. Heat several inches of oil in a deep pot or fryer to 365 degrees.
  3. Mix all ingredients until thoroughly blended.
  4. Drop batter by rounded tablespoon into hot oil and fry until golden brown, 3 to 5 minutes.

    Food tags
    < 30 Mins"



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:27M

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Contributors: Prab R. Tumpati, MD