Conch fritters (recipe)
Conch fritters (recipe) | |
---|---|
Name | Conch fritters |
Ingredients | Flour • Baking powder • Salt • Pepper • Tabasco sauce • Egg • Onion • Milk • Garlic cloves • Lime juice |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 33.3 |
Fat | 0.5 |
Protein | 2.4 |
Carbohydrate | 4.7 |
Fiber | 0.2 |
Net carbohydrates | 4.5 |
Sugar | 0.1 |
Saturated fat | 0.2 |
Cholesterol (mg) | 13 |
Sodium | 108.2 |
Yield | 24 fritters |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Conch fritters (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Grind conch meat in meat grinder or pulse in food processor.
- Heat several inches of oil in a deep pot or fryer to 365 degrees.
- Mix all ingredients until thoroughly blended.
- Drop batter by rounded tablespoon into hot oil and fry until golden brown, 3 to 5 minutes.
Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:27M
"
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Contributors: Prab R. Tumpati, MD