Salt cod fish balls (recipe)
Salt cod fish balls (recipe) | |
---|---|
Name | Salt cod fish balls |
Ingredients | Salt cod fish • Raw potatoes • Butter • Pepper • Eggs |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 8.5 |
Totaltime (in hours) | 8.6 |
Keto friendliness | Keto friendly |
Calories | 94.8 |
Fat | 2.3 |
Protein | 13.4 |
Carbohydrate | 4.4 |
Fiber | 0.6 |
Net carbohydrates | 3.8 |
Sugar | 0.3 |
Saturated fat | 1 |
Cholesterol (mg) | 66.5 |
Sodium | 1348.1 |
Servings | 12 |
Yield | 12 balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salt cod fish balls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Salt cod fish balls (recipe) image(external)
Recipe instructions
- Soak cod fish in water, preferably overnight then boil for 1/2 hour. Meanwhile peel and dice potatoes; boil for 20 minutes. When cool mash coarsely.
- Drain, rinse fish under cold water and flake making sure to remove fine bones.
- Add butter, pepper and shredded fish to potatoes, mix well.
- Form mixture into light, feathery balls.
- Dip in beaten egg then breadcrumbs. Fry in deep oil in fryer basket until golden brown.
- Drain on absorbent paper and serve very hot with your favorite cocktail sauce
-
)
Food tags
NA
Salt cod fish balls (recipe) details
Time:
Prep Time in Hours and Mins:8H36M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD