Jerk seasoning (recipe)

Jerk seasoning (recipe)
Name	Jerk seasoning
Ingredients	Ground allspice • Dried thyme • Paprika • Garlic powder • Onion powder • Salt • Scotch bonnet pepper • Black pepper
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	17.2
Fat	0.5
Protein	0.6
Carbohydrate	4.2
Fiber	1.4
Net carbohydrates	2.8
Sugar	0.6
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	294.4
Yield	8 tbsp
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jerk seasoning (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Jerk seasoning (recipe) details

Recipe instructions

1. mix all ingredients together.
2. rub on chicken or pork and marinate before grilling.
   
   Food tags
   Low Cholesterol, Healthy, Kosher, Summer,, Beginner Cook, Easy

Jerk seasoning (recipe) details

Time:
Prep Time in Hours and Mins:5M

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