Caribbean coffee (recipe)

From WikiMD's Wellness Encyclopedia

Caribbean coffee (recipe)
NameCaribbean coffee
IngredientsCoconut 2% low-fat milk Sugar
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories37.8
Fat1.2
Protein2.2
Carbohydrate4.4
Fiber0
Net carbohydrates4.4
Sugar4.7
Saturated fat0.8
Cholesterol (mg)4.9
Sodium27.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caribbean coffee (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Caribbean coffee (recipe) image(external)

Recipe instructions

  1. Note: You can replace the coconut with packaged coconut and coconut milk, but it won't be as much fun to prepare. Drive two holes into the coconut with a hammer and nail.
  2. Drain the coconut liquid into a saucepan.
  3. Bakewhole coconut at 300 F.
  4. for thirty minutes to release coconut meat from hard shell.
  5. Grate fresh coconut (about one cup). Place saucepan over low heat and combine grated coconut, coconut liquid, and milk.
  6. Heat until creamy.
  7. Strain, reserving both grated coconut under broiler or in fry pan on top of range.In warmed mugs, blend hot coconut milk with equal amounts of hot coffee. Sweeten with sugar.
  8. Sprinkle with toasted coconut. Serves 8.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD