Caribbean seasoning (recipe)

From WikiMD's Wellness Encyclopedia

Caribbean seasoning (recipe)
NameCaribbean seasoning
IngredientsCayenne pepper Salt White pepper Black pepper Dried basil Dried thyme Paprika
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories40.9
Fat1.4
Protein1.8
Carbohydrate8.4
Fiber4.3
Net carbohydrates4.1
Sugar0.9
Saturated fat0.3
Cholesterol (mg)0
Sodium4656.7
Servings1
Yield1 container
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caribbean seasoning (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Caribbean seasoning (recipe) image(external)

Recipe instructions

  1. Mix together all ingredients.
  2. Store in a tightly covered container in a dark, cool place.

    Food tags
    European, Low Cholesterol, High Fiber,, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD