Caribbean salmon (recipe)

Caribbean salmon (recipe)
Name	Caribbean salmon
Ingredients	Garlic cloves • Limes • Thyme • Ginger • Salmon fillets • Green beans • Rice • Sweetcorn • Tomatoes
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.8
Keto friendliness	Keto friendly
Calories	446.5
Fat	17.5
Protein	65.5
Carbohydrate	4.1
Fiber	1
Net carbohydrates	3.1
Sugar	0.6
Saturated fat	3
Cholesterol (mg)	146.3
Sodium	239.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caribbean salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Mix together the garlic, lime zest, jerk seasoning, thyme, ginger, and oil. Smear over the salmon and leave to marinade for 30 minutes.
2. Place the fish in a lightly oiled fish rack. Barbecue for 3 minutes or so on each side - aim for them to be charred on the outside, but still slightly pink in the centre. Alternatively, grill or griddle for around 5 minutes, or until cooked to your liking.
3. Chargrill the zested lime halves on the cut side until griddle lines appear - it should take 2-3 minutes.
4. Serve the salmon with green beans and rice mixed with corn, chopped cherry tomatoes and coriander. Garnish with the grilled limes and a little extra thyme.
   
   Food tags
   < 60 Mins"

Caribbean salmon (recipe) details

Time:
Prep Time in Hours and Mins:48M

Similar recipes

▼ Caribbean keto recipes

  Bahamian grilled fish (recipe)

  Camarones con crema de queso (recipe)

  Caribbean chicken marinade (recipe)

  Caribbean coffee (recipe)

  Caribbean deviled eggs (recipe)

  Caribbean fish in a packet (recipe)

  Caribbean herb mix (recipe)

  Caribbean jerk broiled trout (recipe)

  Caribbean rice 'n' shrimp (recipe)

  Caribbean salmon (recipe)

  Caribbean seasoning (recipe)

  Caribbean shrimp (recipe)

  Caribbean spice rub (recipe)

  Caribbean style fried fish (recipe)

  Citrus-spice caribbean/cuban marinade for pork, beef, chicken (recipe)

  Colombo curry powder (recipe)

  Conch fritters (recipe)

  French cheese egg (recipe)

  Ginger, lemon and garlic swordfish steak. (recipe)

  Golden grouper (recipe)

  Island jerk chicken (recipe)

  Jamaican curry shrimp (recipe)

  Jamaican pepper shrimp (recipe)

  Jerk seasoning (recipe)

  Lobster tails with tangy rum sauce (recipe)

  Oyster shooters with jalapeño ice (recipe)

  Red snapper steamed in banana leaves (recipe)

  Salt cod fish balls (recipe)

  Salt cod fish fritters (recipe)

  Shrimp jamaica (recipe)

  Spicy-sweet deviled eggs (recipe)

  Virgin-islands spiced salt (recipe)

  Volcano sauce (recipe)

Resources

• Videos

• Pins

"