Salt cod fish fritters (recipe)

Salt cod fish fritters (recipe)
Name	Salt cod fish fritters
Ingredients	Salt cod fish • All-purpose flour • Baking powder • Garlic clove • Water • Scallions • Habanero pepper • Canola oil
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	34.4
Fat	0.4
Protein	3.4
Carbohydrate	4
Fiber	0.2
Net carbohydrates	3.8
Sugar	0.1
Saturated fat	0.1
Cholesterol (mg)	6.9
Sodium	333.6
Servings	50
Yield	50 fritters
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salt cod fish fritters (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Soak the cod fish in cold water for 2 hours or longer, according the saltiness and hardness of the fish.
2. Drain, rinse and place in a small saucepan. Pour boiling water over the fish and allow to stand 5 minutes.
3. Drain. Remove any bones and skin and shred the fish.
4. Sift the flour and baking powder into a large bowl.
5. Add the garlic, scallion, pepper (very hot use according to taste), water and canola oil and mix to a smooth batter. Add the shredded fish and mix well.
6. Heat oil to 370F in a deep fryer or large, heavy saucepan. Fry the the mixture by teaspoonfuls until golden brown.
7. Drain on paper towels, keep warm and serve hot as hors-oeuvres.
   
   Food tags
   High Protein, Healthy, Spicy, Brunch,, For Large Groups

Salt cod fish fritters (recipe) details

Time:
Prep Time in Hours and Mins:1H

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