Grilled pineapple and scallops teriyaki (recipe)
Grilled pineapple and scallops teriyaki (recipe) | |
---|---|
Name | Grilled pineapple and scallops teriyaki |
Ingredients | Sea scallops • Fresh pineapple chunks • Crushed red pepper flakes |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.2 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 36.5 |
Fat | 0.2 |
Protein | 5.8 |
Carbohydrate | 2.6 |
Fiber | 0 |
Net carbohydrates | 2.6 |
Sugar | 1.6 |
Saturated fat | 0 |
Cholesterol (mg) | 9.9 |
Sodium | 508.3 |
Yield | 6 Appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pineapple and scallops teriyaki (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled pineapple and scallops teriyaki (recipe) details
Recipe instructions
- Soak 6 wooden skewers in water.
- Toss scallops, pineapple, teriyaki sauce, and crushed red pepper flakes together in a bowl and marinate for 1/2 hour to 1 hour.
- When ready to cook, drain skewers.
- Heat the grill to medium.
- Place 2 pineapple chunks and 2 scallops on each skewer.
- Grill, turning as needed, for 6 to 8 minutes or until scallops are just cooked through.
Food tags
Tropical Fruits, Fruit, Spicy, Brunch,, Easy
Grilled pineapple and scallops teriyaki (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD