Barbecued pineapple with rum butter sauce (recipe)
| Barbecued pineapple with rum butter sauce (recipe) | |
|---|---|
| Name | Barbecued pineapple with rum butter sauce |
| Ingredients | Butter • Rum • Fresh pineapple |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 84.3 |
| Fat | 8.6 |
| Protein | 0.1 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 22.9 |
| Sodium | 61.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued pineapple with rum butter sauce (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cut the top and bottom off on a fresh pineapple. Take the knife run it down the sides of the skin. Cut the pineapple in wedges. Discard the core.
- Melt the butter and rum together.
- Place the pineapple on the grill and brush with the rum butter mixture.
- Grill until nice grill markings are on the pineapple, about 15 - 20 minutes.
- Options:
- Kebobs: Cut the pineapple in chunks and thread on a wooden skewer (soak the wooden skewers in water first to prevent burning).
- Kids: omit the rum, and use just melted butter
-
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Food tags
Tropical Fruits, Fruit, Very Low Carbs, Low Protein,, Easy
Barbecued pineapple with rum butter sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
