Grapefruit and pineapple marmalade (recipe)

Grapefruit and pineapple marmalade (recipe)
Name	Grapefruit and pineapple marmalade
Ingredients	Pineapple • Grapefruit • Lemon • Sugar
Cooktime (in hours)	1
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	6
Fat	0
Protein	0.1
Carbohydrate	1.7
Fiber	0.2
Net carbohydrates	1.5
Sugar	0.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.1
Servings	54
Yield	9 6-ounce jars
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grapefruit and pineapple marmalade (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Pare pineapple and shred.
2. Cut grapefruit and lemon into quarters, then thin slices (remove any seeds).
3. Measure fruit and add 3 pints of water for each pint of fruit.
4. Set aside until the next day.
5. Cook approximately 3 hours, or until rind is tender.
6. Set aside until the next day.
7. Measure and add an equal amount of sugar.
8. Bring to the boil and cook until 223F or jelly \sheets\ off the spoon (dip a cold spoon into the boiling liquid for only an instant, if 2 drops run together as they drop forming a sheet, the jelly stage has been reached).
9. Fill in sterilized jars and seal.
   
   Food tags
   Citrus, Tropical Fruits, Fruit, Low Protein, Vegan, Low Cholesterol, Healthy, Kid Friendly, Sweet, For Large Groups, Canning, Easy

Grapefruit and pineapple marmalade (recipe) details

Time:
Prep Time in Hours and Mins:49H

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