Spicy pineapple meatballs (recipe)
| Spicy pineapple meatballs (recipe) | |
|---|---|
| Name | Spicy pineapple meatballs |
| Ingredients | Hamburger • Tabasco sauce • Worcestershire sauce • Garlic clove • Granny smith apple • Pineapple chunks |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 68.6 |
| Fat | 3 |
| Protein | 5.5 |
| Carbohydrate | 5 |
| Fiber | 0.3 |
| Net carbohydrates | 4.7 |
| Sugar | 3.6 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 16.9 |
| Sodium | 29.7 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy pineapple meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine minced steak with Tabasco, Worcestershire sauce, garlic, apple and breadcrumbs; mix well.
- Shape mixture into balls, roll in flour.
- Shallow fry in hot oil until golden brown all over.
- Top each meatball with piece of pineapple, securing with a toothpick.
Food tags
Apple, Tropical Fruits, Fruit, Meat, New Zealand, Egg Free, Kid Friendly, Free Of...,, For Large Groups, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
