Spicy pineapple meatballs (recipe)

Spicy pineapple meatballs (recipe)
Name	Spicy pineapple meatballs
Ingredients	Hamburger • Tabasco sauce • Worcestershire sauce • Garlic clove • Granny smith apple • Pineapple chunks
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	68.6
Fat	3
Protein	5.5
Carbohydrate	5
Fiber	0.3
Net carbohydrates	4.7
Sugar	3.6
Saturated fat	1.1
Cholesterol (mg)	16.9
Sodium	29.7
Servings	20
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy pineapple meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine minced steak with Tabasco, Worcestershire sauce, garlic, apple and breadcrumbs; mix well.
2. Shape mixture into balls, roll in flour.
3. Shallow fry in hot oil until golden brown all over.
4. Top each meatball with piece of pineapple, securing with a toothpick.
   
   Food tags
   Apple, Tropical Fruits, Fruit, Meat, New Zealand, Egg Free, Kid Friendly, Free Of...,, For Large Groups, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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