Raisin and oat with strawberry parfait (recipe)

Raisin and oat with strawberry parfait (recipe)
Name	Raisin and oat with strawberry parfait
Ingredients	Strawberries • Vanilla yogurt • Granola cereal • Blueberries • Crushed pineapple
Preptime (in hours)	0.3
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	33.3
Fat	1.9
Protein	1.5
Carbohydrate	2.9
Fiber	0.5
Net carbohydrates	2.4
Sugar	2.1
Saturated fat	0.7
Cholesterol (mg)	3.7
Sodium	19.7
Yield	3 parfaits
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raisin and oat with strawberry parfait (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Raisin and oat with strawberry parfait (recipe) details

Recipe instructions

1. Get 3 of each: Strawberries, Blueberries,and Pineapples (If Wanted, your choice. Put fruits in the blender And press\liqiufy\ (pulse) for 5 minutes.
2. Before pouring, put yogurt in.
3. Then Pour.
4. Next put on Nuts.
5. Put nuts on like this (these /, are nuts.////. Now, Granola.
6. Break it in half then pour it in.
   
   Food tags
   Tropical Fruits, Fruit, Dutch, European, Toddler Friendly, Kid Friendly, Brunch, Mixer,, Small Appliance

Raisin and oat with strawberry parfait (recipe) details

Time:
Prep Time in Hours and Mins:18M

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