Shrimp and pineapple tikka (recipe)
Shrimp and pineapple tikka (recipe) | |
---|---|
Name | Shrimp and pineapple tikka |
Ingredients | Cumin seed • Fennel seed • Yellow mustard seeds • Fenugreek seeds • Nigella seeds • Chili powder • Fresh lemon juice • Jumbo shrimp • Pineapple chunks • Kosher salt • Fresh cilantro |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 71.9 |
Fat | 1.4 |
Protein | 12 |
Carbohydrate | 2.9 |
Fiber | 1 |
Net carbohydrates | 1.9 |
Sugar | 0.3 |
Saturated fat | 0.2 |
Cholesterol (mg) | 105.8 |
Sodium | 502.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp and pineapple tikka (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Shrimp and pineapple tikka (recipe) image(external)
Recipe instructions
- If you are going to use wooden skewers, soak them in water for at least 20 minutes.
- In a hot, dry skillet, toast cumin, coriander, fennel seed, fenugreek, and nigella seeds just until fragrant; remove from pan immediately so as not to burn.
- Grind spices, with chili powder and salt, either in a mortar and pestle or a spice grinder, to a fine powder; transfer to a non-metallic bowl and stir in the lemon juice.
- Add shrimp to the bowl and toss to coat; marinate 10 minutes.
- Meanwhile, preheat broiler.
- Thread skewers with 3 shrimps alternating with 3 pieces of pineapple.
- Broil 4 inches from heat source until shrimp is opaque and cooked through, about 2 minutes per side; rush with marinade.
- Serve with plenty of cilantro sprinkled over top.
Food tags
Tropical Fruits, Fruit, Indian, Broil/Grill,, Oven
Shrimp and pineapple tikka (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD