Prosciutto wrapped prawns with garlic sauce (recipe)

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Prosciutto wrapped prawns with garlic sauce (recipe)
NameProsciutto wrapped prawns with garlic sauce
IngredientsLarge shrimp Fresh basil leaves Prosciutto Red wine vinegar Dijon mustard Garlic Olive oil
Cooktime (in hours)0.1
Preptime (in hours)0.166666667
Totaltime (in hours)0.266666667
Keto friendlinessKeto friendly
Calories113.8
Fat12.1
Protein1.1
Carbohydrate0.3
Fiber0.1
Net carbohydrates0.2
Sugar0
Saturated fat1.7
Cholesterol (mg)8.8
Sodium59.2
Yield18 skewers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Prosciutto wrapped prawns with garlic sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Prosciutto wrapped prawns with garlic sauce (recipe)


  1. Using one slice of prosciutto at a time, lay one basil leaf across the short end.
  2. Place 1 prawn on top of the basil and roll up.
  3. Thread Prawn onto a skewer and set aside.
  4. Repeat with remaining prawns, prosciutto and basil.
  5. In a food processor, combine the vinegar, mustard and garlic.
  6. Blend until smooth.
  7. Gradually add the oil and blend well.
  8. Place in a small serving bowl.
  9. On a prepared grill, over medium high heat, grill the prawns until opaque in center, turning frequently, about 6 minutes.
  10. Serve hot or at room temperature with the garlic sauce.

    Food tags
    , Small Appliance, Easy


Prosciutto wrapped prawns with garlic sauce (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:16M

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Contributors: Prab R. Tumpati, MD