Stuffed pumpkins with herbs and bread crumbs (recipe)

Stuffed pumpkins with herbs and bread crumbs (recipe)
Name	Stuffed pumpkins with herbs and bread crumbs
Ingredients	Pumpkin • Carrot • Onion • Celery • Dried marjoram • Dried basil • Dried oregano • Fresh ground black pepper • Fresh parsley
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	37.4
Fat	1.3
Protein	0.8
Carbohydrate	6.4
Fiber	1.5
Net carbohydrates	4.9
Sugar	2.6
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	23.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed pumpkins with herbs and bread crumbs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Stuffed pumpkins with herbs and bread crumbs (recipe) image(external)

Recipe instructions

1. Preheat the oven to 325.
2. Cut off pumpkin tops and set aside.
3. Scoop out the seeds and membranes.
4. Place the pumpkin shells on a large baking sheet.
5. In a medium bowl, combine the remaining ingredients.
6. Pack the stuffing tightly into the pumpkin cavities.
7. Cover with the reserved tops.
8. Bakeuntil the pumpkin shells are tender, about 45 minutes.
9. Serve hot.
   
   Food tags
   Thanksgiving, Weeknight,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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