Saba con hielo

From WikiMD's Wellness Encyclopedia

Saba con hielo is a traditional Filipino dessert made from saba bananas, crushed ice, and a sweetener such as brown sugar or caramel syrup. It is a type of Halo-halo, a popular Filipino dessert that is a mix of shaved ice and various ingredients.

History[edit | edit source]

The exact origin of Saba con hielo is unknown, but it is believed to have been influenced by the Spanish during their colonial period in the Philippines. The dessert's name, which translates to "banana with ice" in Spanish, suggests this influence.

Preparation[edit | edit source]

To prepare Saba con hielo, saba bananas are first peeled and boiled in a mixture of water and brown sugar until they become soft and the syrup thickens. The bananas are then placed in a bowl, topped with crushed ice, and drizzled with additional syrup. Some variations of the dessert also include condensed milk or evaporated milk for added creaminess.

Cultural Significance[edit | edit source]

Saba con hielo is a popular dessert in the Philippines, especially during the hot summer months. It is often sold by street vendors and is also a common offering in local restaurants and dessert shops. The dessert is also commonly served during fiestas and other special occasions.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD