Spinach squares hollandaise appetizers (recipe)

Spinach squares hollandaise appetizers (recipe)
Name	Spinach squares hollandaise appetizers
Ingredients	Frozen chopped spinach • Onion • Butter • Margarine • Eggs • Milk • Cooked ham • Seasoning salt
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	115.1
Fat	6.9
Protein	9.1
Carbohydrate	4.6
Fiber	1.2
Net carbohydrates	3.4
Sugar	0.6
Saturated fat	2.9
Cholesterol (mg)	91.9
Sodium	144.4
Servings	24
Yield	6 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach squares hollandaise appetizers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

Cook frozen spinach according to package directions; drain well. Cook chopped onion in butter or margarine till onion is tender but not brown.
Combine beaten eggs and milk. Add bread crumbs, ham, cooked onion, spinach, and seasoning salt; mix well. Spread evenly in a 12 by 7 1/2 by 2\ baking dish.
Bake, uncovered, at 350 8F till set. 40 to 45 minutes.
Meanwhile, prepare hollandaise sauce mix according to package directions; stir in chopped hard-cooked eggs.
To serve, cut casserole into squares; spoon sauce over each serving
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Food tags
, For Large Groups, Oven

Spinach squares hollandaise appetizers (recipe) details

Time:
Prep Time in Hours and Mins:1H

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