Sublime sunflower scrub (recipe)
Sublime sunflower scrub (recipe) | |
---|---|
Name | Sublime sunflower scrub |
Ingredients | Sunflower seeds • Distilled water |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 102.6 |
Fat | 8.9 |
Protein | 4.1 |
Carbohydrate | 3.4 |
Fiber | 1.9 |
Net carbohydrates | 1.5 |
Sugar | 0.5 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 0.5 |
Yield | 4 oz. |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sublime sunflower scrub (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Process the raw seeds in a grinder until you have a fine powder that resembles coarse sugar.
- Store this powder in a clean airtight container.
- To use: Mix 1 tbsp.
- of this powder with a few tsps.
- of water to create a smooth paste.
- Massage this onto your face and neck.
- Rinse well with warm water followed by cold water.
- Pat dry with a soft towel.
Food tags
, No Cook, Beginner Cook, Easy, Inexpensive
Sublime sunflower scrub (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD